Somatics Catalog

Publisher Search: "Perseus;+Somatics+Ed.+Resources"
Results 51 through 60 of 60 items found...
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TitleFormatAuthorPublisher

SOM. EX. TEACHER GUIDE
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Booklet
Booklet: $20.00 (US)
Eleanor Criswell
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Somatics Educational Resources
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Somatic Exercises™ Teacher's Guide Discusses the basic definition of somatics, Somatic Exercises[tm] , how to derive the maximum benefit from them, and provides a class outline/schedule for teachers.

SOMATIC EXERCISE YOGA (3 CDs)
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Three compact disks
Three compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercise Yoga Somatic Exercises[tm] , Somatic Relaxation, Somatic Meditation and selected Yoga postures. Eases general pain and stiffness while increasing flexibility and personal well-being. For experienced Yoga practitioners as well as beginners. Use with Somatic Yoga video. Three CDs.

SOMATIC YOGA DVD
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DVD
DVD: $34.95 (US)
Eleanor Criswell with Dr. Jeffrey Mishlove
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Thinking Allowed Prod.
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SOMATIC YOGA with Eleanor Criswell, from "Thinking Allowed" with Dr. Jeffrey Mishlove. This two-part program presents an in-depth discussion of Somatic Yoga and its benefits for personal health and well-being, followed by a guided demonstration that leads you through a series of highly effective Somatic Exercises [tm] (The Cat Stretch) and somatic yoga postures. (90-min. color)

SOMATIC YOGA TEACHER'S GUIDE
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Booklet
Booklet: $20.00 (US)
Eleanor Criswell
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Somatics Educational Resources
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Somatic Yoga Teacher's Guide Discusses the definition of Somatic Yoga, Somatic Exercises[tm] , how to derive the maximum benefit from them both, how to integrate this approach with other Yogas and provides an outline/schedule for teaching Somatic Yoga classes.

STRESS MANAGEMENT (2 audio tapes) 20% OFF SALE!
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two  60-min cassettes
two 60-min cassettes: $16.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for Stress Management and Increased Flexibility Exercises to maintain overall flexibility; also includes a brief discussion with participants. Recommended: use with the Relax video to further develop an effective relaxation and stress management program. Two 60-min. cassettes.

THIGHS & LOWER LEGS (3 CDs)
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Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Hips, Thighs, Lower Legs & Feet Relieve discomfort and gain freedom of movement in the lower extremities. Three 60-min. CDs.

THOMAS HANNA (1 audio CD)
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One 90-min. compact disk
One 90-min. compact disk: $12.00 (US)
Thomas Hanna
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Somatics Educational Resources
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Thomas Hanna: The Myth of Aging. One 90-min. CD. From The Explorers of Humankind: "In Their Own Words - Prime Resources" CD lecture series of selected speakers, each describing their own personal vision of human nature and the crucial turning points in their lives and work. Rare documentation of these pioneers of the mind/body field in their own words, recorded live at the 1978 Explorers of Humankind Conference, Los Angeles, California.

TRAVELERS & COMMUTERS (3 CDs)
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Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for Travelers and Commuters Techniques to handle the stress and fatigue caused by daily commuting and business or leisure travel. Three 60-min. CDs.

UNLOCKING YOUR BODY HANNA DVD
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DVD
DVD: $34.95 (US)
Thomas Hanna with Dr. Jeffrey Mishlove
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Thinking Allowed Productions
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UNLOCKING YOUR BODY - Regaining Youth through Somatic Awareness, Thomas Hanna, from "Thinking Allowed" with Dr. Jeffrey Mishlove. A DVD presentation of Hanna's basic method for working with persons with stiffness and soreness in the middle of the body. Hanna explains the neurophysiological origins of chronic muscular tension, then demonstrates on a live model how to eradicate this problem. This tape is immensely valuable for anyone with chronic back pain, because it shows basic techniques that clients could learn in an actual session with Hanna. (90-min. color)

WHOLE BODY TUNE-UP (3 CDs)
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Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] : The Whole-Body Somatic Tune-Up A review and "tune-up" of the most common stress-holding areas of the entire body; become aware of your own particular "trouble spots" and alleviate muscle tension before it accelerates into chronic pain. Three 60-min. CDs.

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To receive a copy of the catalog write, call or fax:
SOMATICS EDUCATIONAL RESOURCES
1516 Grant Ave., Ste 212, Novato, CA 94945
(415) 892-0617, Fax (415) 892-4388
info@somaticsed.com


Somatics Educational Resources
What Is Somatics?Magazine - JournalHanna Somatic Education & Training®Somatics SocietyNovato InstituteCatalog - OrderingEquine Hanna Somatics® (EHS) Canine Hanna Somatics® (CHS)Somatic® Yoga Training