Somatics Catalog - Publisher Search: "Somatics+Educ.+Resources"

Title	Format	Author	Publisher


ALEXANDER LOWEN (1 audio CD)	One 90-min. compact disk: $12.00 (US)	Alexander Lowen	Somatics Educational Resources
Alexander Lowen: Human Nature. One 90-min. CD. From The Explorers of Humankind: "In Their Own Words - Prime Resources" CD lecture series of selected speakers, each describing their own personal vision of human nature and the crucial turning points in their lives and work. Rare documentation of these pioneers of the mind/body field in their own words, recorded live at the 1978 Explorers of Humankind Conference, Los Angeles, California.

ARMS, HANDS & NECK (3 CDs)	Three 60-min. compact disks: $30.00 (US)	Eleanor Criswell Hanna	Somatics Educational Resources
Somatic Exercises[tm] for the Arms, Hands, Neck and Shoulders Learn to relax and control the muscles of the upper body, while improving the comfort and efficiency of your movements. Three 60-min. CDs.

ATHLETES & EQUESTRIANS (3 CDs)	Three 60-min. compact disks: $30.00 (US)	Eleanor Criswell Hanna	Somatics Educational Resources
Somatic Exercises[tm] for Athletes, Fitness Enthusiasts & Equestrians Facilitate greater muscle coordination and ease of movement, enhance performance, decrease pain, and reduce likelihood of injury and pain. Three 60-min. compact disks.

BASIC GOOD HEALTH SET	Book & CDs: $58.00 (US)	Thomas Hanna	Perseus; Somatics Ed. Resources
Basic Good Health set: Somatics book, #700-The Myth of Aging (four CDs) and #150-The Complete Cat Stretch (one CD). Learn about the"Red Light" & "Green Light" muscular stress reflexes that distort our bodies. Discover the "Trauma Reflex" that causes bodies to tilt. Read about the medical consequences of chronic muscular contraction. Practice the eight Somatic Exercises to erase the damaging effects of stress and trauma.

BRAIN & NERVES (3 CDs)	three 60-min.compact disks: $30.00 (US)	Eleanor Criswell Hanna	Somatics Educational Resources
Somatic Exercises[tm] for the Brain, Muscles & Nerves: Optimizing the Mind/Body Connection Facilitate greater ease of movement, decrease pain, learn where nerves are and how to enhance brain/muscle/nerve coordination and understanding. Three 60-min. CDs.

CANINE HANNA SOMATICS DVD (2013)	DVD: $32.95 (US)	Eleanor Criswell Hanna, Edward Biery	Somatics Educ. Resources
CANINE HANNA SOMATICS™ with Eleanor Criswell Hanna, Ed.D. and Edward Biery, DVM. Part 1 is a conversation between Dr. Criswell- Hanna and veterinarian Dr. Biery, followed by "how-to" demonstrations with dogs Annabelle and Isana. CHS is a hands-on procedure for dog owners that uses the principles of Hanna Somatic Education¨ for use wiith dogs to facilitate greater ease of movement and overall mobility while strengthening the bond between dog and human. (90-min. color)

CHARLOTTE SELVER & CHAS. BROOKS (1 audio CD)	One 90-min. compact disk: $12.00 (US)	Charlotte Selver & Charles Brooks	Somatics Educational Resources
Charlotte Selver & Charles Brooks: Notes About the Human Potential. One 90-min. CD. From The Explorers of Humankind: "In Their Own Words - Prime Resources" CD lecture series of selected speakers, each describing their own personal vision of human nature and the crucial turning points in their lives and work. Rare documentation of these pioneers of the mind/body field in their own words, recorded live at the 1978 Explorers of Humankind Conference, Los Angeles, California.

COMPLETE BACK (3 CDs)	Three 60-min. compact disks: $30.00 (US)	Eleanor Criswell Hanna	Somatics Educational Resources
Somatic Exercises[tm] for the Complete Back A comprehensive program to relieve pain in the upper, middle & lower back. Three 60-min. CDs.

COMPLETE CAT STRETCH (1 CD)	One 20-min. compact disk: $10.00 (US)	Thomas Hanna & Eleanor Criswell	Somatics Educational Resources
Somatic Exercises[tm] : The Complete Cat Stretch Created by Thomas Hanna and narrated by Eleanor Criswell Hanna, the concise 20-min. program 1 is suitable for daily use as a regular somatic maintenance program. Program 2 has a 10-min. version of the Abbreviated Cat Stretch. For a guided demonstration of the Complete Cat Stretch, use in conjunction with the Cat Stretch video, also shown in the Somatic Yoga video) One 20-min. CD

DELICATE BACKS (3 CDs)	Three 60-min. compact disks: $30.00 (US)	Thomas Hanna	Somatics Educational Resources
Somatic Exercises[tm] for Delicate Backs For fragile, chronically painful backs or for elderly, very stiff backs. Can be used by persons confined to bed. Three 60-min. compact disks.

ENHANCED PERFORMANCE (3 audio tapes) 20% OFF SALE!	Three 60-min. cassettes: $24.00 (US)	Eleanor Criswell Hanna	Somatics Educational Resources
Somatic Exercises[tm] for Enhanced Performance Increase the quality of personal somatic performance, both in everyday activities and in specialized applications (sports, yoga, dance, etc.) Three 60-min. cassettes.

EQUINE HANNA SOMATICS DEMONSTRATION DVD (2004)	DVD: $32.95 (US)	Eleanor Criswell and Dennis Reis	Somatics Educ. Resources
EQUINE HANNA SOMATICS¨ DEMONSTRATION with Dennis Reis and Eleanor Criswell, Ed.D. An adaptation of the principles of Hanna Somatic Education¨ for use wiith horses and equestrians to facilitate greater ease and mobility of movement while strengthening the bond between the anlmal and its trainer. Demonstration by world-renowned horseman Dennis Reis and EHS founder Eleanor Criswell. (60-min. color)

EXPLORERS OF HUMANKIND (7 audio CDs)	Seven 90-min. compact disks: $70.00 (US)	Misc.	Somatics Educational Resources
Moshe Feldenkrais,Thomas Hanna, Ida Rolf, Alexander Lowen, Karl Pribram, Charlotte Selver & Charles Brooks, Hans Selye. Seven 90-min. CD. From The Explorers of Humankind: "In Their Own Words - Prime Resources" CD lecture series of selected speakers, each describing their own personal vision of human nature and the crucial turning points in their lives and work. Rare documentation of these pioneers of the mind/body field in their own words, recorded live at the 1978 Explorers of Humankind Conference, Los Angeles, California.

FACE & EYES (3 CDs)	Three 60-min. compact disks: $30.00 (US)	Eleanor Criswell Hanna	Somatics Educational Resources
Somatic Exercises[tm] for the Face, Eyes, Neck & Shoulders Learn how to relieve stress, strain, and restricted movement in the head, face, jaw, eyes, and upper torso. Three 60-min. CDs.

FEET , KNEES & PELVIS (4 CDs)	Four compact disks: $30.00 (US)	Thomas Hanna	Somatics Educational Resources
Somatic Exercises[tm] for Feet, Knees and Pelvis Specially designed program for persons with chronic aches in feet, knees and hip-joints. Four CDs.

FIVE-MIN. PASSIVE SOM. RELAXATION (1 CD)	One compact disk: $10.00 (US)	Eleanor Criswell Hanna	Somatics Educational Resources
The Five-Minute Somatic Relaxation This brief and effective program guides you through a passive somatic relaxation exercise to assist in daily stress management. Part 2 repeats the relaxation exercise and adds to it the ambient surfside sounds of Maui, Hawaii. One CD.

FREEING THE BODY (3 CDS)	Three 60-min. compact disks: $30.00 (US)	Thomas Hanna	Somatics Educational Resources
Somatic Exercises[tm] : Freeing the Whole Body from Center to Periphery A pleasant program of gradual relaxation and lengthening of muscles from the waist to the extremities. Three 60-min. CDs.

FULL BREATHING (3 CDS)	Three 60-min. COMPACT DISKS: $30.00 (US)	Thomas Hanna	Somatics Educational Resources
Somatic Exercises[tm] for Full Breathing For those needing to improve respiratory functions and who are concerned with the relation of shallow breathing to coronary health. Three 60-min. CDS.

HANDS, WRISTS & ELBOWS (4 CDs)	Four compact disks: $30.00 (US)	Thomas Hanna	Somatics Educational Resources
Somatic Exercises[tm] for the Hands, Wrists, Elbows and Shoulders Widely used by persons doing constant repetitive hand-arm movements, e.g. typists, office and assembly workers, musicians, etc. Four CDs.

HANNA SOMATIC EDUCATION¨ TRAINING PKT	Training Prospectus: $ (US)		Hanna Somatic Education¨
Application packet & training course prospectus for enrollment in the Hanna Somatic Education ¨ three year training course. New training group begins each year.

HANS SELYE (1 audio CD)	One 90-min. compact disk: $12.00 (US)	Hans Selye	Somatics Educational Resources
Hans Selye: The Research Leading to the Thoery of Stress. One 90-min. CD. From The Explorers of Humankind: "In Their Own Words - Prime Resources" CD lecture series of selected speakers, each describing their own personal vision of human nature and the crucial turning points in their lives and work. Rare documentation of these pioneers of the mind/body field in their own words, recorded live at the 1978 Explorers of Humankind Conference, Los Angeles, California.

HEALTHY BREATHING (3 CDs)	Three 60-min. compact disks: $30.00 (US)	Eleanor Criswell Hanna	Somatics Educational Resources
Somatic Exercises[tm] for Healthy Breathing Explore and increase the whole body's involvement in developing healthy breathing techniques. Three 60-min. CDs.

IDA ROLF (1 audio CD)	One 90-min. compact disk: $12.00 (US)	Ida Rolf	Somatics Educational Resources
Ida Rolf: Structure: A New Factor in Understanding the Human Condition. One 90-min. CD. From The Explorers of Humankind: "In Their Own Words - Prime Resources" CD lecture series of selected speakers, each describing their own personal vision of human nature and the crucial turning points in their lives and work. Rare documentation of these pioneers of the mind/body field in their own words, recorded live at the 1978 Explorers of Humankind Conference, Los Angeles, California.

IMPROVE WALKING (3 CDs)	Three 60-min. compact disks: $30.00 (US)	Eleanor Criswell Hanna	Somatics Educational Resources
Somatic Exercises[tm] to Improve Walking Enjoy getting to where you're going - exercises to increase range of movement and ease overall locomotion. Three 60-min. CDs.

KARL PRIBRAM (1 audio CD)	One 90-min. compact disk: $12.00 (US)	Karl Pribram	Somatics Educational Resources
Karl Pribram: From Infinities to Nothing. One 90-min. CD. From The Explorers of Humankind: "In Their Own Words - Prime Resources" CD lecture series of selected speakers, each describing their own personal vision of human nature and the crucial turning points in their lives and work. Rare documentation of these pioneers of the mind/body field in their own words, recorded live at the 1978 Explorers of Humankind Conference, Los Angeles, California.

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