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Title | Format | Author | Publisher | |
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ALEXANDER LOWEN (1 audio CD)
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![]() One 90-min. compact disk: $12.00 (US) |
Alexander Lowen![]() |
Somatics Educational Resources![]() |
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Alexander Lowen: Human Nature. One 90-min. CD. From The Explorers of Humankind: "In Their Own Words - Prime Resources" CD lecture series of selected speakers, each describing their own personal vision of human nature and the crucial turning points in their lives and work. Rare documentation of these pioneers of the mind/body field in their own words, recorded live at the 1978 Explorers of Humankind Conference, Los Angeles, California. | ||||
ARMS, HANDS & NECK (3 CDs)
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![]() Three 60-min. compact disks: $30.00 (US) |
Eleanor Criswell Hanna![]() |
Somatics Educational Resources![]() |
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Somatic Exercises[tm] for the Arms, Hands, Neck and Shoulders Learn to relax and control the muscles of the upper body, while improving the comfort and efficiency of your movements. Three 60-min. CDs. | ||||
ATHLETES & EQUESTRIANS (3 CDs)
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![]() Three 60-min. compact disks: $30.00 (US) |
Eleanor Criswell Hanna![]() |
Somatics Educational Resources![]() |
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Somatic Exercises[tm] for Athletes, Fitness Enthusiasts & Equestrians Facilitate greater muscle coordination and ease of movement, enhance performance, decrease pain, and reduce likelihood of injury and pain. Three 60-min. compact disks. | ||||
BASIC GOOD HEALTH SET
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![]() Book & CDs: $58.00 (US) |
Thomas Hanna![]() |
Perseus; Somatics Ed. Resources![]() |
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Basic Good Health set: Somatics book, #700-The Myth of Aging (four CDs) and #150-The Complete Cat Stretch (one CD). Learn about the"Red Light" & "Green Light" muscular stress reflexes that distort our bodies. Discover the "Trauma Reflex" that causes bodies to tilt. Read about the medical consequences of chronic muscular contraction. Practice the eight Somatic Exercises to erase the damaging effects of stress and trauma. | ||||
BRAIN & NERVES (3 CDs)
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![]() three 60-min.compact disks: $30.00 (US) |
Eleanor Criswell Hanna![]() |
Somatics Educational Resources![]() |
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Somatic Exercises[tm] for the Brain, Muscles & Nerves: Optimizing the Mind/Body Connection Facilitate greater ease of movement, decrease pain, learn where nerves are and how to enhance brain/muscle/nerve coordination and understanding. Three 60-min. CDs. | ||||
CANINE HANNA SOMATICS DVD
(2013)
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![]() DVD: $32.95 (US) |
Eleanor Criswell Hanna, Edward Biery![]() |
Somatics Educ. Resources![]() |
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CANINE HANNA SOMATICS™ with Eleanor Criswell Hanna, Ed.D. and Edward Biery, DVM. Part 1 is a conversation between Dr. Criswell- Hanna and veterinarian Dr. Biery, followed by "how-to" demonstrations with dogs Annabelle and Isana. CHS is a hands-on procedure for dog owners that uses the principles of Hanna Somatic Education¨ for use wiith dogs to facilitate greater ease of movement and overall mobility while strengthening the bond between dog and human. (90-min. color) | ||||
CHARLOTTE SELVER & CHAS. BROOKS (1 audio CD)
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![]() One 90-min. compact disk: $12.00 (US) |
Charlotte Selver & Charles Brooks![]() |
Somatics Educational Resources![]() |
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Charlotte Selver & Charles Brooks: Notes About the Human Potential. One 90-min. CD. From The Explorers of Humankind: "In Their Own Words - Prime Resources" CD lecture series of selected speakers, each describing their own personal vision of human nature and the crucial turning points in their lives and work. Rare documentation of these pioneers of the mind/body field in their own words, recorded live at the 1978 Explorers of Humankind Conference, Los Angeles, California. | ||||
COMPLETE BACK (3 CDs)
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![]() Three 60-min. compact disks: $30.00 (US) |
Eleanor Criswell Hanna![]() |
Somatics Educational Resources![]() |
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Somatic Exercises[tm] for the Complete Back A comprehensive program to relieve pain in the upper, middle & lower back. Three 60-min. CDs. | ||||
COMPLETE CAT STRETCH (1 CD)
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![]() One 20-min. compact disk: $10.00 (US) |
Thomas Hanna & Eleanor Criswell![]() |
Somatics Educational Resources![]() |
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Somatic Exercises[tm] : The Complete Cat Stretch Created by Thomas Hanna and narrated by Eleanor Criswell Hanna, the concise 20-min. program 1 is suitable for daily use as a regular somatic maintenance program. Program 2 has a 10-min. version of the Abbreviated Cat Stretch. For a guided demonstration of the Complete Cat Stretch, use in conjunction with the Cat Stretch video, also shown in the Somatic Yoga video) One 20-min. CD | ||||
DELICATE BACKS (3 CDs)
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![]() Three 60-min. compact disks: $30.00 (US) |
Thomas Hanna![]() |
Somatics Educational Resources![]() |
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Somatic Exercises[tm] for Delicate Backs For fragile, chronically painful backs or for elderly, very stiff backs. Can be used by persons confined to bed. Three 60-min. compact disks. | ||||
ENHANCED PERFORMANCE (3 audio tapes) 20% OFF SALE!
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![]() Three 60-min. cassettes: $24.00 (US) |
Eleanor Criswell Hanna![]() |
Somatics Educational Resources![]() |
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Somatic Exercises[tm] for Enhanced Performance Increase the quality of personal somatic performance, both in everyday activities and in specialized applications (sports, yoga, dance, etc.) Three 60-min. cassettes. | ||||
EQUINE HANNA SOMATICS DEMONSTRATION DVD
(2004)
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![]() DVD: $32.95 (US) |
Eleanor Criswell and Dennis Reis![]() |
Somatics Educ. Resources![]() |
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EQUINE HANNA SOMATICS¨ DEMONSTRATION with Dennis Reis and Eleanor Criswell, Ed.D. An adaptation of the principles of Hanna Somatic Education¨ for use wiith horses and equestrians to facilitate greater ease and mobility of movement while strengthening the bond between the anlmal and its trainer. Demonstration by world-renowned horseman Dennis Reis and EHS founder Eleanor Criswell. (60-min. color) | ||||
EXPLORERS OF HUMANKIND (7 audio CDs)
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![]() Seven 90-min. compact disks: $70.00 (US) |
Misc.![]() |
Somatics Educational Resources![]() |
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Moshe Feldenkrais,Thomas Hanna, Ida Rolf, Alexander Lowen, Karl Pribram, Charlotte Selver & Charles Brooks, Hans Selye. Seven 90-min. CD. From The Explorers of Humankind: "In Their Own Words - Prime Resources" CD lecture series of selected speakers, each describing their own personal vision of human nature and the crucial turning points in their lives and work. Rare documentation of these pioneers of the mind/body field in their own words, recorded live at the 1978 Explorers of Humankind Conference, Los Angeles, California. | ||||
FACE & EYES (3 CDs)
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![]() Three 60-min. compact disks: $30.00 (US) |
Eleanor Criswell Hanna![]() |
Somatics Educational Resources![]() |
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Somatic Exercises[tm] for the Face, Eyes, Neck & Shoulders Learn how to relieve stress, strain, and restricted movement in the head, face, jaw, eyes, and upper torso. Three 60-min. CDs. | ||||
FEET , KNEES & PELVIS (4 CDs)
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![]() Four compact disks: $30.00 (US) |
Thomas Hanna![]() |
Somatics Educational Resources![]() |
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Somatic Exercises[tm] for Feet, Knees and Pelvis Specially designed program for persons with chronic aches in feet, knees and hip-joints. Four CDs. | ||||
FIVE-MIN. PASSIVE SOM. RELAXATION (1 CD)
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![]() One compact disk: $10.00 (US) |
Eleanor Criswell Hanna![]() |
Somatics Educational Resources![]() |
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The Five-Minute Somatic Relaxation This brief and effective program guides you through a passive somatic relaxation exercise to assist in daily stress management. Part 2 repeats the relaxation exercise and adds to it the ambient surfside sounds of Maui, Hawaii. One CD. | ||||
FREEING THE BODY (3 CDS)
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![]() Three 60-min. compact disks: $30.00 (US) |
Thomas Hanna![]() |
Somatics Educational Resources![]() |
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Somatic Exercises[tm] : Freeing the Whole Body from Center to Periphery A pleasant program of gradual relaxation and lengthening of muscles from the waist to the extremities. Three 60-min. CDs. | ||||
FULL BREATHING (3 CDS)
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![]() Three 60-min. COMPACT DISKS: $30.00 (US) |
Thomas Hanna![]() |
Somatics Educational Resources![]() |
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Somatic Exercises[tm] for Full Breathing For those needing to improve respiratory functions and who are concerned with the relation of shallow breathing to coronary health. Three 60-min. CDS. | ||||
HANDS, WRISTS & ELBOWS (4 CDs)
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![]() Four compact disks: $30.00 (US) |
Thomas Hanna![]() |
Somatics Educational Resources![]() |
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Somatic Exercises[tm] for the Hands, Wrists, Elbows and Shoulders Widely used by persons doing constant repetitive hand-arm movements, e.g. typists, office and assembly workers, musicians, etc. Four CDs. | ||||
HANNA SOMATIC EDUCATION¨ TRAINING PKT
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![]() Training Prospectus: $ (US) |
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Hanna Somatic Education¨![]() |
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Application packet & training course prospectus for enrollment in the Hanna Somatic Education ¨ three year training course. New training group begins each year. | ||||
HANS SELYE (1 audio CD)
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![]() One 90-min. compact disk: $12.00 (US) |
Hans Selye![]() |
Somatics Educational Resources![]() |
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Hans Selye: The Research Leading to the Thoery of Stress. One 90-min. CD. From The Explorers of Humankind: "In Their Own Words - Prime Resources" CD lecture series of selected speakers, each describing their own personal vision of human nature and the crucial turning points in their lives and work. Rare documentation of these pioneers of the mind/body field in their own words, recorded live at the 1978 Explorers of Humankind Conference, Los Angeles, California. | ||||
HEALTHY BREATHING (3 CDs)
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![]() Three 60-min. compact disks: $30.00 (US) |
Eleanor Criswell Hanna![]() |
Somatics Educational Resources![]() |
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Somatic Exercises[tm] for Healthy Breathing Explore and increase the whole body's involvement in developing healthy breathing techniques. Three 60-min. CDs. | ||||
IDA ROLF (1 audio CD)
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![]() One 90-min. compact disk: $12.00 (US) |
Ida Rolf![]() |
Somatics Educational Resources![]() |
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Ida Rolf: Structure: A New Factor in Understanding the Human Condition. One 90-min. CD. From The Explorers of Humankind: "In Their Own Words - Prime Resources" CD lecture series of selected speakers, each describing their own personal vision of human nature and the crucial turning points in their lives and work. Rare documentation of these pioneers of the mind/body field in their own words, recorded live at the 1978 Explorers of Humankind Conference, Los Angeles, California. | ||||
IMPROVE WALKING (3 CDs)
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![]() Three 60-min. compact disks: $30.00 (US) |
Eleanor Criswell Hanna![]() |
Somatics Educational Resources![]() |
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Somatic Exercises[tm] to Improve Walking Enjoy getting to where you're going - exercises to increase range of movement and ease overall locomotion. Three 60-min. CDs. | ||||
KARL PRIBRAM (1 audio CD)
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![]() One 90-min. compact disk: $12.00 (US) |
Karl Pribram![]() |
Somatics Educational Resources![]() |
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Karl Pribram: From Infinities to Nothing. One 90-min. CD. From The Explorers of Humankind: "In Their Own Words - Prime Resources" CD lecture series of selected speakers, each describing their own personal vision of human nature and the crucial turning points in their lives and work. Rare documentation of these pioneers of the mind/body field in their own words, recorded live at the 1978 Explorers of Humankind Conference, Los Angeles, California. | ||||
Search the Somatics Catalog Again or browse below |
Somatics Catalog Table of Contents:
- BOOKS - Somatics, General Mind/Body Health:
- NEW!! Cram's Introduction to Surface Electromyography, Second Edition
- Biofeedback and Somatics: Toward Personal Evolution, Eleanor Criswell, Ed.D.
- Bodies In Revolt: A Primer in Somatic Thinking, Thomas Hanna.
- The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement, Thomas Hanna.
- How Yoga Works - An Introduction to Somatic Yoga, Eleanor Criswell, Ed.D.
- Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health, Thomas Hanna.
- Waking the Tiger/Healing Trauma Series, book & audio cassettes, Dr. Peter Levine
- Conciencia Corporal (Spanish), Thomas Hanna.
- Ways to Better Breathing, Carola Speads
- BOOKS: Anatomy, Physiology and Kinesiology
- Corollary Discharge, The Forgotten Link: Remarks on the body-mind problem.
- Illustrated Essentials of Musculoskeletal Anatomy, Kay Sieg & Sandra Adams
- Massage Therapist's Guide to Pathology, Ruth Werner, LMP
- Neuroanatomy, An Illustrated Colour Text, A.R. Crossman, D. Neary
- BOOKS: Philosophy, Psychology, Other
- In Search of Fulfillment, Arthur F. Combs, edited by Anne C. Richards
- The Lyrical Existentialists, Thomas Hanna.
- The End of Tyranny, Thomas Hanna.
- Letters from Fred, Thomas Hanna
- Sidney Jourard: Selected Writings, edited by Michael Lowman, Antoinette Jourard and Marty Jourard
- Invitations to Dialogue: The Legacy of Sidney Jourard, edited by Anne C. Richards and Tiparat Schumrum
- TEACHING MATERIALS:
- Somatic Exercises[TM] Teacher's Guide
- Somatic Yoga Teacher's Guide
- SOMATIC EXERCISES[TM] Teacher's Kit (Regular and Deluxe)
- SOMATIC YOGA Teacher's Kit (Regular and Deluxe)
- SPECIALTY ITEMS:
- Reaching Children: At The Border States Of Mexico: The Politics of Social Reform, Shari St. Martin, Ph.D.,
- The Drum: The Optokinetic Perceptual Learning Device, Eleanor Criswell Hanna. (Patent #3496649)
- Being in Motion, a Somatic Music and Movement Program for Children, Set includes Book, DVD and CD.
- The Good Health Set (Regular & Deluxe)
- THE SOMATIC EXERCISE[TM] SERIES:
- Like Magic, the Body Changes through Somatic Exercises[TM]
- A Programmatic Key for Unlocking the Brain's Neuromuscular System
- Precisely programmed movement patterns to stimulate the brain's release of muscular tightness and pain that have resisted all other efforts and means of improvement.
- AUDIO: Somatic Exercises[TM] narrated by Thomas Hanna:
- The Myth of Aging: Somatic Exercises[TM] to Control Neuromuscular Stress (CDs)
- Somatic Exercises[TM]: The Complete Cat Stretch (Tape or CD)
- Somatic Exercises[TM] for the Legs and Hip Joints (CDs)
- Somatic Exercises[TM] for the Hands, Wrists, Elbows and Shoulders (CDs)
- Somatic Exercises[TM] for the Neck, Jaw and Skull (CDs)
- Somatic Exercises[TM] for the Lower Back (CDs)
- Somatic Exercises[TM]: Freeing the Whole Body from Center to Periphery (CDs)
- Somatic Exercises[TM] for Delicate Backs (CDs)
- Somatic Exercises[TM] for Full Breathing (CDs)
- Somatic Exercises[TM] for Feet, Knees and Pelvis (CDs)
- Somatic Exercises[TM] for Rounded Shoulders and Depressed Chests (CDs)
- Somatic Exercises[TM] for Protruding Bellies (CDs)
- Somatic Kinesiology (CDs)
- AUDIO: Somatic Exercises[TM] narrated by Eleanor Criswell Hanna, Ed.D.:
- The Five-Minute Somatic Relaxation (CD)
- Somatic Exercises[TM] for Stress Management and Increased Flexibility (Audiotapes)
- Somatic Exercise Yoga (CDs)
- Somatic Exercises[TM] for Enhanced Performance (Audiotapes)
- Somatic Exercises[TM] and Relaxation Training (Audiotapes)
- Somatic Exercises[TM] to Improve Walking (CDs)
- Somatic Exercises[TM] for the Arms, Hands, Neck and Shoulders (CDs)
- Somatic Exercises[TM] for the Complete Back (CDs)
- Somatic Exercises[TM] for the Hips, Thighs, Lower Legs & Feet (CDs)
- Relax with Dennis Weaver (CD)
- Somatic Exercises[TM]: The Whole-Body Somatic Tune-Up (CDs)
- Somatic Exercises[TM] for the Brain, Muscles & Nerves (CDs)
- Somatic Exercises[TM] for the Face, Eyes, Neck & Shoulders (CDs)
- Somatic Exercises[TM] for Athletes, Fitness Enthusiasts & Equestrians (CDs)
- Somatic Exercises[TM] for Healthy Breathing (CDs)
- Seated Somatic Exercises[TM] (CDs)
- Somatic Exercises[TM] for Travelers and Commuters[TM] (CDs)
- Somatic Exercises[TM] for Meditators[TM] (CDs)
- Somatic Exercises[TM] for Shoulder & Hips (CDs)
- AUDIO CD LECTURE SERIES:
- The Explorers of Humankind: "In Their Own Words - Prime Resources"
- Moshe Feldenkrais: Man and the World
- Thomas Hanna: The Myth of Aging
- Ida Rolf: Structure: A New Factor in Understanding the Human Condition
- Alexander Lowen: Human Nature
- Karl Pribram: From Infinities to Nothing
- Charlotte Selver & Charles Brooks: Notes About the Human Potential
- Hans Selye: The Research Leading to the Theory of Stress
- DVDs:
- Canine Hanna Somatics® by Eleanor Criswell Hanna, Edward Biery (DVD)
- Equine Hanna Somatics® Session 1, An Introduction with Alissa Mayer and Eleanor Criswell, Ed.D. (DVD)
- Equine Hanna Somatics® Demonstration with Dennis Reis and Eleanor Criswell, Ed.D. (DVD)
- The Cat Stretch with Eleanor Criswell Hanna, from "Thinking Allowed" with Dr. Jeffrey Mishlove. (DVD)
- The Mind-Body Connection - A Conversation with Eleanor Criswell, Ed.D. from "Thinking Allowed" with Dr. Jeffrey Mishlove. (DVD)
- Relax with Dennis Weaver - A Refreshing Video Approach to Stress Management. (DVD)
- Somatic Yoga with Eleanor Criswell, from "Thinking Allowed" with Dr. Jeffrey Mishlove. (DVD)
- Unlocking Your Body - Regaining Youth through Somatic Awareness, Thomas Hanna, from "Thinking Allowed" with Dr.Jeffrey Mishlove.(DVD)
- Integral Anatomy Series Set by Gil Hedley, Ph.D., "See What You Touch" (3 DVDs)
- Integral Anatomy Series, Vol. I by Gil Hedley, Ph.D. (DVD)
- Integral Anatomy Series, Vol. II by Gil Hedley, Ph.D. (DVD)
- Integral Anatomy Series, Vol. III by Gil Hedley, Ph.D. (DVD
- Integral Anatomy Series, Vol. IV by Gil Hedley, Ph.D. (DVD)
- SOMATICS Magazine-Journal of the Mind/Body Arts & Sciences
- THOMAS HANNA: MIND OVER MOVEMENT
- Excerpt from an Interview in EastWest Magazine
- ELEANOR CRISWELL HANNA: A Brief History of Somatics and Guidelines for Doing Somatic ExercisesTM
- HANNA SOMATIC EDUCATION® Practitioner Training
To receive a copy of the catalog write, call or fax:
- SOMATICS EDUCATIONAL RESOURCES
- 1516 Grant Ave., Ste 212, Novato, CA 94945
(415) 892-0617, Fax (415) 892-4388
info@somaticsed.com