Somatics Catalog

Author Search: "carola speads"
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WAYS TO BETTER BREATHING book
$ buy! $ more info
Paperback Book, Illustrated
Paperback Book, Illustrated: $16.95 (US)
Carola Speads
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Inner Traditions
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WAYS TO BETTER BREATHING, Carola Speads A small classsic that gives simple and clear instrucitons on how to gain greater awareness and control of the process of breathing. Immensely beneficial on two fronts: emotional and physiological. (122 pages)



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Somatics Educational Resources
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