Somatics Catalog

Author Search: "eleanor criswell"
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ARMS, HANDS & NECK flashdrive mp3s
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flashdrive mp3s
flashdrive mp3s: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Arms, Hands, Neck and Shoulders Learn to relax and control the muscles of the upper body, while improving the comfort and efficiency of your movements.

ARMS, HANDS & NECK (3 CDs)
$ buy! $ more info
Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Arms, Hands, Neck and Shoulders Learn to relax and control the muscles of the upper body, while improving the comfort and efficiency of your movements. Three 60-min. CDs.

ATHLETES & EQUESTRIANS flashdrive mp3s
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flashdrive mp3s
flashdrive mp3s: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for Athletes, Fitness Enthusiasts & Equestrians Facilitate greater muscle coordination and ease of movement, enhance performance, decrease pain, and reduce likelihood of injury and pain.

ATHLETES & EQUESTRIANS (3 CDs)
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Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for Athletes, Fitness Enthusiasts & Equestrians Facilitate greater muscle coordination and ease of movement, enhance performance, decrease pain, and reduce likelihood of injury and pain. Three 60-min. compact disks.

BIOFEEDBACK & SOMATICS book
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Paperback Book, Illus.
Paperback Book, Illus.: $14.95 (US)
Eleanor Criswell
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Freeperson Press
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BIOFEEDBACK AND SOMATICS: Toward Personal Evolution, Eleanor Criswell,Ed.D. A ground-breaking work, already being used in universities as a course textbook. An in-depth, illustrated overview of biofeedback and its specific applications from a somatic perspective. For use with or without biofeedback equipment. See also Somatics & Biofeedback video. (217 pages)

BRAIN & NERVES (3 CDs)
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three 60-min.compact disks
three 60-min.compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Brain, Muscles & Nerves: Optimizing the Mind/Body Connection Facilitate greater ease of movement, decrease pain, learn where nerves are and how to enhance brain/muscle/nerve coordination and understanding. Three 60-min. CDs.

BRAIN & NERVES (3 audio tapes) flashdrive mp3s
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flashdrive mp3s
flashdrive mp3s: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Brain, Muscles & Nerves: Optimizing the Mind/Body Connection Facilitate greater ease of movement, decrease pain, learn where nerves are and how to enhance brain/muscle/nerve coordination and understanding.

CANINE HANNA SOMATICS DVD (2013)
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DVD
DVD: $32.95 (US)
Eleanor Criswell Hanna, Edward Biery
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Somatics Educ. Resources
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CANINE HANNA SOMATICS™ with Eleanor Criswell Hanna, Ed.D. and Edward Biery, DVM. Part 1 is a conversation between Dr. Criswell- Hanna and veterinarian Dr. Biery, followed by "how-to" demonstrations with dogs Annabelle and Isana. CHS is a hands-on procedure for dog owners that uses the principles of Hanna Somatic Education¨ for use wiith dogs to facilitate greater ease of movement and overall mobility while strengthening the bond between dog and human. (90-min. color)

CAT STRETCH DVD
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DVD
DVD: $25.00 (US)
Eleanor Criswell with Dr. Jeffrey Mishlove
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Thinking Allowed Prod.
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THE CAT STRETCH with Eleanor Criswell Hanna, from "Thinking Allowed" with Dr. Jeffrey Mishlove. Dr. Eleanor Criswell Hanna demonstrates and guides you through the"Somatic Cat Stretch", as developed by Thomas Hanna in his book, Somatics. Immensely popular, this is the perfect visual guide for your daily somatic maintenance routine. (20-min. color)

COMPLETE BACK (3 CDs)
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Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Complete Back A comprehensive program to relieve pain in the upper, middle & lower back. Three 60-min. CDs.

COMPLETE BACK flashdrive mp3s
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flashdrive mp3s
flashdrive mp3s: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Complete Back A comprehensive program to relieve pain in the upper, middle & lower back.

COMPLETE CAT STRETCH (1 CD)
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One 20-min. compact disk
One 20-min. compact disk: $10.00 (US)
Thomas Hanna & Eleanor Criswell
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Somatics Educational Resources
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Somatic Exercises[tm] : The Complete Cat Stretch Created by Thomas Hanna and narrated by Eleanor Criswell Hanna, the concise 20-min. program 1 is suitable for daily use as a regular somatic maintenance program. Program 2 has a 10-min. version of the Abbreviated Cat Stretch. For a guided demonstration of the Complete Cat Stretch, use in conjunction with the Cat Stretch video, also shown in the Somatic Yoga video) One 20-min. CD

COMPLETE CAT STRETCH flashdrive mp3s
$ buy! $ more info
flashdrive mp3s
flashdrive mp3s: $10.00 (US)
Thomas Hanna & Eleanor Criswell
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Somatics Educational Resources
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Somatic Exercises[tm] : The Complete Cat Stretch Created by Thomas Hanna and narrated by Eleanor Criswell Hanna, the concise 20-min. prograM is suitable for daily use as a regular somatic maintenance program. There is a 10-min. version of the Abbreviated Cat Stretch. For a guided demonstration of the Complete Cat Stretch, use in conjunction with the Cat Stretch DVD, also shown in the Somatic Yoga DVD).

CRAM'S INTRO TO SURFACE ELECTROMYOGRAPHY book (2010)
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Paperback Book
Paperback Book: $89.95 (US)
Jeffrey Cram, ed. by Eleanor Criswell
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Jones and Bartlett
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CRAM'S INTRODUCTION TO SURFACE ELECTROMYOGRAPHY, Second Edition, by Jeffrey Cram, edited by Eleanor Criswell, Ed.D. A comprehensive resource for health professions students and practitioners. Clearly explains how to use Surface Electromyography (SEMG) to treat a variety of neuromuscular conditions, and covers the development of SEMG, instrumentation, assessment, treatment, and features a detailed atlas for electrode placements. Softcover, 500 pages.

DELUXE GOOD HEALTH SET
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Book, CDs, DVD
Book, CDs, DVD: $80.00 (US)
Thomas Hanna, Eleanor Criswell
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Perseus, SER, Thinking Allowed
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Deluxe Good Health set: Somatics book, #700-The Myth of Aging (four CDs) and #150-The Complete Cat Stretch (one CD), Cat Stretch DVD. Learn about the"Red Light" & "Green Light" muscular stress reflexes that distort our bodies. Discover the "Trauma Reflex" that causes bodies to tilt. Read about the medical consequences of chronic muscular contraction. Practice the eight Somatic Exercises to erase the damaging effects of stress and trauma.

DELUXE GOOD HEALTH SET
$ buy! $ more info
Book, flashdrives, DVD
Book, flashdrives, DVD: $80.00 (US)
Thomas Hanna, Eleanor Criswell
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Perseus, SER, Thinking Allowed
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Deluxe Good Health set: Somatics book, #700-The Myth of Aging (flash drive) and #150-The Complete Cat Stretch (flash drive), Cat Stretch DVD. Learn about the"Red Light" & "Green Light" muscular stress reflexes that distort our bodies. Discover the "Trauma Reflex" that causes bodies to tilt. Read about the medical consequences of chronic muscular contraction. Practice the eight Somatic Exercises to erase the damaging effects of stress and trauma.

DELUXE SOMATIC YOGA TEACHER'S KIT
$ buy! $ more info
Book, CDs, booklet, DVD
Book, CDs, booklet, DVD: $89.95 (US)
Eleanor Criswell
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Perseus, SER, Thinking Allowed
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SOMATIC EXERCISES[tm] Regular Teacher's Kit Teacher's Kits contain the essential start-up teaching materials at a discount for both Somatic Exercise[tm] and Somatic Yoga teachers and practitioners. "Deluxe" kits include a DVD, "Regular" kits do not. How Yoga Works book, (SER-40), Somatic Exercise Yoga-#250 CDs, Complete Cat Stretch-#150 CD, Somatic Yoga Teacher's Guide (TCHR-2), Somatic Yoga DVD (SER-45).

DELUXE SOMATIC YOGA TEACHER'S KIT
$ buy! $ more info
Book, flashdrives, booklet, DVD
Book, flashdrives, booklet, DVD: $89.95 (US)
Eleanor Criswell
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Perseus, SER, Thinking Allowed
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SOMATIC EXERCISES[tm] Regular Teacher's Kit Teacher's Kits contain the essential start-up teaching materials at a discount for both Somatic Exercise[tm] and Somatic Yoga teachers and practitioners. "Deluxe" kits include a DVD, "Regular" kits do not. How Yoga Works book, (SER-40), Somatic Exercise Yoga-#250 flash drive, Complete Cat Stretch-#150 flash drive, Somatic Yoga Teacher's Guide (TCHR-2), Somatic Yoga DVD (SER-45).

EQUINE HANNA SOMATICS DEMONSTRATION DVD (2004)
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DVD
DVD: $32.95 (US)
Eleanor Criswell and Dennis Reis
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Somatics Educ. Resources
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EQUINE HANNA SOMATICS¨ DEMONSTRATION with Dennis Reis and Eleanor Criswell, Ed.D. An adaptation of the principles of Hanna Somatic Education¨ for use wiith horses and equestrians to facilitate greater ease and mobility of movement while strengthening the bond between the anlmal and its trainer. Demonstration by world-renowned horseman Dennis Reis and EHS founder Eleanor Criswell. (60-min. color)

EQUINE HANNA SOMATICS¨ Session 1 DVD (2014)
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DVD
DVD: $45.00 (US)
Eleanor Criswell and Alissa Mayer
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Criswell & Mayer, LLC
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EQUINE HANNA SOMATICS¨ Session 1. An Introduction to Equine Hanna Somatics ¨ (EHS) with Alissa Mayer, EHSE and Eleanor Criswell Hanna, Ed.D. Hands-on natural method of neuromuscular integration that resets resting muscle tone, and returns the body to homeostasis. Guides you through an EHS education session, done with your horse, to enhance bonding, relieve pain & stress associated with chronic muscle tension, improve posture and enhance suppleness. Discover: Sensory Motor Amnesia, the Stretch Reflex, and Pandiculation...habitual postures that interfere with the ability to perform and reduce quality of life. Plus an introduction to Hanna Somatics for humans. Equine Hanna Somatics¨ is safe and beneficial for every horse, at any age or stage of training and development. (DVD, 55-min. color)

FACE & EYES (3 CDs)
$ buy! $ more info
Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Face, Eyes, Neck & Shoulders Learn how to relieve stress, strain, and restricted movement in the head, face, jaw, eyes, and upper torso. Three 60-min. CDs.

FACE & EYES flashdrive mp3s
$ buy! $ more info
flashdrive mp3s
flashdrive mp3s: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Face, Eyes, Neck & Shoulders Learn how to relieve stress, strain, and restricted movement in the head, face, jaw, eyes, and upper torso.

FIVE-MIN. PASSIVE SOM. RELAX flashdrive mp3s
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flashdrive mp3s
flashdrive mp3s: $10.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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The Five-Minute Somatic Relaxation This brief and effective program guides you through a passive somatic relaxation exercise to assist in daily stress management. Track 2 repeats the relaxation exercise and adds to it the ambient surfside sounds of Maui, Hawaii.

FIVE-MIN. PASSIVE SOM. RELAXATION (1 CD)
$ buy! $ more info
One compact disk
One compact disk: $10.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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The Five-Minute Somatic Relaxation This brief and effective program guides you through a passive somatic relaxation exercise to assist in daily stress management. Part 2 repeats the relaxation exercise and adds to it the ambient surfside sounds of Maui, Hawaii. One CD.

HEALTHY BREATHING (3 CDs)
$ buy! $ more info
Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for Healthy Breathing Explore and increase the whole body's involvement in developing healthy breathing techniques. Three 60-min. CDs.

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To receive a copy of the catalog write, call or fax:
SOMATICS EDUCATIONAL RESOURCES
1500 Grant Ave. #228, Novato, CA 94945
(415) 892-0617, Fax (415) 892-4388
info@somaticsed.com


Somatics Educational Resources
What Is Somatics?Magazine - JournalHanna Somatic Education & Training®Somatics SocietyNovato InstituteCatalog - OrderingEquine Hanna Somatics® (EHS) Canine Hanna Somatics® (CHS)Somatic® Yoga Training