Somatics Catalog

Author Search: "thomas hanna"
Results 26 through 50 of 113 items found...
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LOWER BACK (4 CDs)
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Four compact disks
Four compact disks: $40.00 (US)
Thomas Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Lower Back In heavy demand, a graduated program for relaxing and gaining control of the lumbar spine and trunk. For a demonstration of some of these exercises, use with the Unlocking Your Body video/DVD. Four CDs.

LYRICAL EXISTENTIALISTS book
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Paperback  book
Paperback book: $9.95 (US)
Thomas Hanna
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Freeperson Press
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The Lyrical Existentialists, Thomas Hanna. A book of discovery and beauty, disclosing the common voice of three rebellious modern thinkers who shared an uncommon vision of human existence and who became the forerunners of the somatic viewpoint. More than an elegant introduction to the philosophies of Kierkegaard, Nietzsche, and Camus: The real enjoyment is in following Hanna's deeper explorations into the roots of these philosophies where an exalted vision of human possiblity and freedom lies embedded. (299 pages)

MEDITATORS (3 CDs)
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Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for Meditators Specific exercises to assist with postures for meditation and other regular spiritual disciplines and to enhance movement and flexibility. Three 60-min. CDs.

MYTH OF AGING (4 CD's)
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Four 60-min. compact disks
Four 60-min. compact disks: $40.00 (US)
Thomas Hanna
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Somatics Educational Resources
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The Myth of Aging: Somatic Exercises[tm] to Control Neuromuscular Stress A highly popular series of 8 lessons that is a major breakthrough in daily stress control. This tape series contains the 8 basic exercises that correspond with those given Hanna's landmark book, SOMATICS. For a demonstration of some of these exercises, use with the Unlocking Your Body video. Four 60-min. CD's.

NECK, JAW & SKULL (4 CDs)
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Four compact disks
Four compact disks: $40.00 (US)
Thomas Hanna
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Somatic Exercises[tm] for the Neck, Jaw and Skull Specially programmed for sufferers of chronic neck soreness, frequest tensions headaches and TMJ problems. Four CDs.

PROTRUDING BELLIES (3 CDs)
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Three compact disks
Three compact disks: $30.00 (US)
Thomas Hanna
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Somatic Exercises[tm] for Protruding Bellies Your abdomen still protrudes after all your efforts. Learn why as you permanently change it yourself. An entertaining program. Three CDs.

REGULAR SOMATIC EXERCISES[tm] TEACHER'S KIT
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Book, CDs, booklet
Book, CDs, booklet: $63.95 (US)
Thomas Hanna
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Perseus, Somatics Ed. Resources
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SOMATIC EXERCISES[tm] Regular Teacher's Kit Teacher's Kits contain the essential start-up teaching materials at a discount for both Somatic Exercise[tm] and Somatic Yoga teachers and practitioners. "Deluxe" kits include a DVD, "Regular" kits do not. . SOMATICS book, (SER-10), The Myth of Aging- #700 CDs, Complete Cat Stretch-#150 CD, Somatic Exercises[tm], Teacher's Guide (TCHR-1).

RELAXATION TRAINING (3 audio tapes) 20% OFF SALE!
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Three 60-min. cassettes
Three 60-min. cassettes: $24.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] and Relaxation Training Integrate Somatic Exercises[tm] into your own relaxation routine, as you ease muscular pain and stiffness. Recommended: use with the Relax video to further develop an effective relaxation and stress management program. Three 60-min. cassettes.

ROUNDED SHOULDERS (3 CDs)
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3 compact disks
3 compact disks: $30.00 (US)
Thomas Hanna
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Somatic Exercises[tm] for Rounded Shoulders and Depressed Chests Reverses stooped, imbalanced posture that begins in middle years; also relieves depressed breathing. Three CDs.

SEATED EXERCISES (3 CDs)
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Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] - Seated Somatic Exercises Specific exercises for use while seated in a chair, at home, in the office, traveling, etc. Three 60-min. compact diks.

SHOULDERS & HIPS (3 CDs)
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Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercises[tm] for the Shoulders & Hips. Release tension, increase range and ease of movement, relax and reduce pain and stiffness in the hips and shoulders. Learn how hips and shoulders work together in the body. Three 60-min. CDs.

SOMATIC EXERCISE YOGA (3 CDs)
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Three compact disks
Three compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatics Educational Resources
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Somatic Exercise Yoga Somatic Exercises[tm] , Somatic Relaxation, Somatic Meditation and selected Yoga postures. Eases general pain and stiffness while increasing flexibility and personal well-being. For experienced Yoga practitioners as well as beginners. Use with Somatic Yoga video. Three CDs.

SOMATICS book
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Paperback Book, Illustrated
Paperback Book, Illustrated: $17.95 (US)
Thomas Hanna
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Perseus
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SOMATICS: REAWAKENING THE MIND'S CONTROL OF MOVEMENT, FLEXIBILITY, AND HEALTH, Thomas Hanna. Learn about the "Red Light" and "Green Light" muscular stress reflexes that distort our bodies. Discover the "Trauma Reflex" that causes our bodies to tilt. Read about the medical consequences of chronic muscular contraction. Practice the eight Somatic Exercises which erase the damaging effects of stress and trauma and maintain daily flexibility and comfort. (162 pages) See also videos/DVDs: Unlocking Your Body and Cat Stretch; audiotapes/CDs #700-Myth of Aging and #150-CAT.

SOMATICS MAGAZINE subscription
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Magazine-Journal, Illustrated
Magazine-Journal, Illustrated: $20.00 (US)
Editors: Thomas Hanna (dec.); Eleanor Criswell Hanna
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Novato Institute
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Somatics¨ Magazine-Journal of the Mind/Body Arts & Sciences (price higher outside USA) SOMATICS is the pioneering semi-annual magazine in an exciting new field of science, health care, psychology and human education. SOMATICS recognizes that innovative ideas in research and discoveries in the somatic field come from diverse quarters, from both academic and non-academic sectors and from both the scientific community and non-scientific researchers. Premier issue Autumn 1976. (64 pages, semi-annual)

SOMATICS MAGAZINE, VOL. I, #1
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Magazine
Magazine: $7.50 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
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Novato Institute
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CONTENTS: Some Ways of Embodiment and Re-Embodiment, Sidney Jourard; Living Body As Subject, John Wild; Dance of Life: A Poem, Bebes Medicine-Eagle; On the Primacy of Hearing, Moshe Feldenkrais; Future of Biofeedback in Education, Eleanor Criswell & Maryellen Haight; Man's Psychobiologic Nature, Robert E. Buckley; The Field of Somatics, Thomas Hanna

SOMATICS MAGAZINE, VOL. I, #2-copy
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Magazine
Magazine: $10.00 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
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Novato Institute
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CONTENTS: This is a photocopy of the original, which is out of print. Human Consciousness and the Functions of the Brain, Karl Pribram; Aikido: Evolution of a Martial Art into Spiritual Discipline, Eugene Taylor; Homage to Elsa Gindler: Interview with Charlotte Selver and Charles Brooks, Ilana Rubenfeld; Physical Re-Education: What It Is and What It Is Not, Carola Speads; Poetry of Robert Doerr; Existential Conception of Sexual Identity, Marilyn Zweig; Improving the Ability to Perform: Feldenkrais Method of Functional Integration, Yochanan Rywerant

SOMATICS MAGAZINE, VOL. I, #3
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Magazine
Magazine: $7.50 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
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Novato Institute
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CONTENTS: The Skin & Human Development, Ashley Montagu; Interview with Irmgard Bartenieff, Ilana Rubenfeld; Reading Guide to the Biology of the Mind/Body, Jim Polidora; Poetry of Naomi Richmond; Vestibular Integration: Man's Connection to the Earth, Jeff Robbins; Jean Ayres and Sensory Integration, Russel Delman; Somatic Healers and Somatic Educators, Thomas Hanna

SOMATICS MAGAZINE, VOL. I, #4
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Magazine
Magazine: $7.50 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
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Novato Institute
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CONTENTS: Biofeedback: Implications for the Concepts of Mind & Consciousness, Barbara Brown; New Frontiers in Biofeedback, Jim Scully; Report on American Footballl and Indian Yoga, Jerry Colletto; Poetry of Anabel Purtill; Yoga Psychology as a Somatic Science, Eleanor Criswell; Creative Process in Functional Integration: Reflections on a Technique, Yochanan Rywerant; Body As Experience, Pt. 1, Sol Kramer; Expressive Therapy: the Body in Psychodrama

SOMATICS MAGAZINE, VOL. II, #1
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Magazine
Magazine: $7.50 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
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Novato Institute
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CONTENTS: Human Nature, Alexander Lowen; Healing in the Treatment of Modern Medicine, Robert Sampson; Energies: Beginning of a Western Paradigm, Jim Swann; Poetry of Jim Kohn; Somatic Unity in Movement Experience, Jan Fetters; Sensory and Other Forms of Awareness: The Nearest Things to Zen in the West, William Appel; Body As Experience, Pt. 2, Sol Kramer

SOMATICS MAGAZINE, VOL. II, #2
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Magazine
Magazine: $7.50 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
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Novato Institute
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CONTENTS: Transforming Power of Culture, Margaret Mead; Structure: A New Factor in Understanding the Human Condition, Ida Rolf and an Interview with Ida Rolf; Poetry of Rocco Tripodi; Experiential Nutrition, Robert Slagle; Somatology of Paradox, Philip Lansky; Human Change and Non-Verbal Communication: Two Languages, Anne Ancelin Schutzenberger; Man and the World, Moshe Feldenkrais; Somatic Retraction, Thomas Hanna

SOMATICS MAGAZINE, VOL. II, #3-copy
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Magazine
Magazine: $10.00 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
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Novato Institute
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CONTENTS: This is a photocopy of the original, which is out of print. Zero, Thomas Hanna; Source of Laughter and Essentic Form: Is Evolution Dis-Covery and Poetry of Manfred Clynes; Holistic Approach to Cancer Control, Kathleen Thompson; Interview with Margaret Mead; Anatomy of Change: Model for Somatic Education, Richard K. Heckler; Therapeutic Clarity for Somatic Practitioners, Elissa Melamed; Uncovering Neurological Potential, Russell Delman; Conversation with Alexander Lowen; Story of Hanoch's Return to the Flute, Yochanan Rywerant

SOMATICS MAGAZINE, VOL. II, #4
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Magazine
Magazine: $7.50 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
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Novato Institute
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CONTENTS: Eidetic Therapy: Picture Approach to Psychosomatics, Akhter Ahsen, Ph.D.; Somatic Development Through Play, Jay Beckwith; Triune Brain, John R. Lee, MD; Elliot Danzig Poetry; Open Focus: Attentional Foundation of Health, Lester Fehmi, Ph.D. & George Fritz, Ed.D.; Long-Range Effects of Functional Integration, Novato Inst.; T'ai Chi Ch'uan: Taoist Art of Healing (Pt. 1), Jerry Mogul; Awareness Movement & Skiing, Jack Heggie; Human Awareness: Inscrutable Factor in Somatic Science, Tom Hanna

SOMATICS MAGAZINE, VOL. III, #1-copy
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Magazine
Magazine: $10.00 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
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Novato Institute
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CONTENTS: This is a photocopy of the original, which is out of print. Somatic Platonism, Don Johnson, PhD; Judith Aston Interview; Phenomenology of Fascia, Jeffrey Maitland, PhD; Stratton Caldwell Poetry; Food Dye Controversy, Robert Buckley, MD; Alexander Technique: Therapy for the Whole Person, Richard Brown, Ph.D.; T'ai Chi Ch'uan(Pt. 2), Jerry Mogul; Plasticity & Paraplegia: Clinical Observations on Ability to Recover from Severe Spinal Cord Injury, Carl Ginsburg, PhD; First Encounter with Feldenkrais Reminiscence, Alon Talmi; Backing Into the Common Ground, Thomas Hanna, PhD

SOMATICS MAGAZINE, VOL. III, #2
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Magazine
Magazine: $7.50 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
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Novato Institute
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CONTENTS: Brain Lateralization and Rescripting, Thomas H. Budzynski, Ph.D.; Carola Speads Interview; Dance & Body as Process, Barbara Anderson, Ph.D.; Ellen Serber- Estrin Poetry; New Pathways: Recovery from Brain Injury Pt.1, Eileen Bach-y- Rita; Physiological Learning Process: Inner Knowledge and Foundation for a Somatic Profession, Michael Joyce; Pain Produced by Faulty Functioning, Yochanan Rywerant; Functional Integration in Psychiatric Treatment, Alon Talmi, Ph.D.; Ontic Projection: Function on Human Survival, Thomas Hanna, PhD

SOMATICS MAGAZINE, VOL. III, #3
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Magazine
Magazine: $7.50 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
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Novato Institute
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CONTENTS: Change & the Brain, Dialogue with Sidney Jourard, Robert Isaacson; Marjorie L. Barstow Interview; Poise and Splitting Firewood, David Tresemer; Ann Fields Poetry; New Pathways: Recovery from Brain Injury Pt. 2, Eileen Bach-y-Rita; Alexander Technique and Its History, Janet O'Brien Stillwell; Etiology of Mal Posture, Roger Tengwall; Linguistic and Nonverbal Expressive Behavior, Mary Ritchie Key; Whole Person Approach to Health, Don Diespecker; It's Not So Easy, But It's More Interesting, Richard K. Heckler; Levels of Somatic Education,Thomas Hanna

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