Somatics Catalog

Product Report: "#150"

One 20-min. compact disk
by Thomas Hanna & Eleanor Criswell
Somatics Educational Resources #150

Qty: One 20-min. compact disk
at $10.00 each

Somatic Exercises[tm] : The Complete Cat Stretch Created by Thomas Hanna and narrated by Eleanor Criswell Hanna, the concise 20-min. program 1 is suitable for daily use as a regular somatic maintenance program. Program 2 has a 10-min. version of the Abbreviated Cat Stretch. For a guided demonstration of the Complete Cat Stretch, use in conjunction with the Cat Stretch video, also shown in the Somatic Yoga video) One 20-min. CD

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Somatics Educational Resources
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