Somatics Catalog

Product Report: "#GH2"

Book & CDs
by Thomas Hanna
Perseus; Somatics Ed. Resources #GH2

Qty: Book & CDs
at $58.00 each

Basic Good Health set: Somatics book, #700-The Myth of Aging (four CDs) and #150-The Complete Cat Stretch (one CD). Learn about the"Red Light" & "Green Light" muscular stress reflexes that distort our bodies. Discover the "Trauma Reflex" that causes bodies to tilt. Read about the medical consequences of chronic muscular contraction. Practice the eight Somatic Exercises to erase the damaging effects of stress and trauma.

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To receive a copy of the catalog write, call or fax:
1500 Grant Ave. #228, Novato, CA 94945
(415) 892-0617, Fax (415) 892-4388

Somatics Educational Resources
What Is Somatics?Magazine - JournalHanna Somatic Education & Training®Somatics SocietyNovato InstituteCatalog - OrderingEquine Hanna Somatics® (EHS) Canine Hanna Somatics® (CHS)Somatic® Yoga Training