Somatics Catalog

Product Report: "#SER10"

Paperback Book, Illustrated
SOMATICS book
by Thomas Hanna
Da Capo, Perseus Group #SER10

Qty: Paperback Book, Illustrated
at $17.95 each

SOMATICS: REAWAKENING THE MIND'S CONTROL OF MOVEMENT, FLEXIBILITY, AND HEALTH, Thomas Hanna. Learn about the "Red Light" and "Green Light" muscular stress reflexes that distort our bodies. Discover the "Trauma Reflex" that causes our bodies to tilt. Read about the medical consequences of chronic muscular contraction. Practice the eight Somatic Exercises which erase the damaging effects of stress and trauma and maintain daily flexibility and comfort. (162 pages) See also videos/DVDs: Unlocking Your Body and Cat Stretch; audiotapes/CDs #700-Myth of Aging and #150-CAT.



Search the Somatics Catalog Again or browse below

Enter search keywords separated by spaces:
Keywords are not case sensitive: Count=COUNT=count

Search for:
Select Search type: And Or

Format:


To search an exact phrase use quotes around the phrase, as in "Cat Stretch".
Quotes are ignored in an "OR" search.

Somatics Catalog Table of Contents:
| top |
| top |
| top |
| top |


To receive a copy of the catalog write, call or fax:
SOMATICS EDUCATIONAL RESOURCES
1500 Grant Ave. #228, Novato, CA 94945
(415) 892-0617, Fax (415) 892-4388
info@somaticsed.com


Somatics Educational Resources
What Is Somatics?Magazine - JournalHanna Somatic Education & Training®Somatics SocietyNovato InstituteCatalog - OrderingEquine Hanna Somatics® (EHS) Canine Hanna Somatics® (CHS)Somatic® Yoga Training