Title | Format | Author | Publisher | |
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DELUXE SOMATIC YOGA TEACHER'S KIT
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Book, CDs, booklet, DVD: $89.95 (US) |
Eleanor Criswell |
Perseus, SER, Thinking Allowed |
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SOMATIC EXERCISES[tm] Regular Teacher's Kit Teacher's Kits contain the essential start-up teaching materials at a discount for both Somatic Exercise[tm] and Somatic Yoga teachers and practitioners. "Deluxe" kits include a DVD, "Regular" kits do not. How Yoga Works book, (SER-40), Somatic Exercise Yoga-#250 CDs, Complete Cat Stretch-#150 CD, Somatic Yoga Teacher's Guide (TCHR-2), Somatic Yoga DVD (SER-45). | ||||
DELUXE SOMATIC YOGA TEACHER'S KIT
|
Book, flashdrives, booklet, DVD: $89.95 (US) |
Eleanor Criswell |
Perseus, SER, Thinking Allowed |
|
SOMATIC EXERCISES[tm] Regular Teacher's Kit Teacher's Kits contain the essential start-up teaching materials at a discount for both Somatic Exercise[tm] and Somatic Yoga teachers and practitioners. "Deluxe" kits include a DVD, "Regular" kits do not. How Yoga Works book, (SER-40), Somatic Exercise Yoga-#250 flash drive, Complete Cat Stretch-#150 flash drive, Somatic Yoga Teacher's Guide (TCHR-2), Somatic Yoga DVD (SER-45). | ||||
END OF TYRANNY book
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Paperback Book: $9.95 (US) |
Thomas Hanna |
Freeperson Press |
|
The End of Tyranny, Thomas Hanna. An analysis of contemporary American history and the role of the "humanoid" in the political process from the perspective of somatic philosophy. Carl Rogers says, "This book reminds me of Tom Paine, the prophet of the American revolution." (191 pages) | ||||
EQUINE HANNA SOMATICS DEMONSTRATION DVD
(2004)
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DVD: $32.95 (US) |
Eleanor Criswell and Dennis Reis |
Somatics Educ. Resources |
|
EQUINE HANNA SOMATICS¨ DEMONSTRATION with Dennis Reis and Eleanor Criswell, Ed.D. An adaptation of the principles of Hanna Somatic Education¨ for use wiith horses and equestrians to facilitate greater ease and mobility of movement while strengthening the bond between the anlmal and its trainer. Demonstration by world-renowned horseman Dennis Reis and EHS founder Eleanor Criswell. (60-min. color) | ||||
EQUINE HANNA SOMATICS¨ Session 1 DVD
(2014)
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DVD: $45.00 (US) |
Eleanor Criswell and Alissa Mayer |
Criswell & Mayer, LLC |
|
EQUINE HANNA SOMATICS¨ Session 1. An Introduction to Equine Hanna Somatics ¨ (EHS) with Alissa Mayer, EHSE and Eleanor Criswell Hanna, Ed.D. Hands-on natural method of neuromuscular integration that resets resting muscle tone, and returns the body to homeostasis. Guides you through an EHS education session, done with your horse, to enhance bonding, relieve pain & stress associated with chronic muscle tension, improve posture and enhance suppleness. Discover: Sensory Motor Amnesia, the Stretch Reflex, and Pandiculation...habitual postures that interfere with the ability to perform and reduce quality of life. Plus an introduction to Hanna Somatics for humans. Equine Hanna Somatics¨ is safe and beneficial for every horse, at any age or stage of training and development. (DVD, 55-min. color) | ||||
FACE & EYES (3 CDs)
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Three 60-min. compact disks: $30.00 (US) |
Eleanor Criswell Hanna |
Somatics Educational Resources |
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Somatic Exercises[tm] for the Face, Eyes, Neck & Shoulders Learn how to relieve stress, strain, and restricted movement in the head, face, jaw, eyes, and upper torso. Three 60-min. CDs. | ||||
FACE & EYES flashdrive mp3s
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flashdrive mp3s: $30.00 (US) |
Eleanor Criswell Hanna |
Somatics Educational Resources |
|
Somatic Exercises[tm] for the Face, Eyes, Neck & Shoulders Learn how to relieve stress, strain, and restricted movement in the head, face, jaw, eyes, and upper torso. | ||||
FEET , KNEES & PELVIS 4 CDs
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Four compact disks: $30.00 (US) |
Thomas Hanna |
Somatics Educational Resources |
|
Somatic Exercises[tm] for Feet, Knees and Pelvis Specially designed program for persons with chronic aches in feet, knees and hip-joints. Four CDs. | ||||
FEET , KNEES & PELVIS flashdrive mp3s
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flashdrive mp3s: $30.00 (US) |
Thomas Hanna |
Somatics Educational Resources |
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Somatic Exercises[tm] for Feet, Knees and Pelvis Specially designed program for persons with chronic aches in feet, knees and hip-joints. | ||||
FIVE-MIN. PASSIVE SOM. RELAX flashdrive mp3s
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flashdrive mp3s: $10.00 (US) |
Eleanor Criswell Hanna |
Somatics Educational Resources |
|
The Five-Minute Somatic Relaxation This brief and effective program guides you through a passive somatic relaxation exercise to assist in daily stress management. Track 2 repeats the relaxation exercise and adds to it the ambient surfside sounds of Maui, Hawaii. | ||||
FIVE-MIN. PASSIVE SOM. RELAXATION (1 CD)
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One compact disk: $10.00 (US) |
Eleanor Criswell Hanna |
Somatics Educational Resources |
|
The Five-Minute Somatic Relaxation This brief and effective program guides you through a passive somatic relaxation exercise to assist in daily stress management. Part 2 repeats the relaxation exercise and adds to it the ambient surfside sounds of Maui, Hawaii. One CD. | ||||
FREEING THE BODY flashdrive mp3s
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flashdrive mp3s: $30.00 (US) |
Thomas Hanna |
Somatics Educational Resources |
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Somatic Exercises[tm] : Freeing the Whole Body from Center to Periphery A pleasant program of gradual relaxation and lengthening of muscles from the waist to the extremities. | ||||
FREEING THE BODY (3 CDS)
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Three 60-min. compact disks: $30.00 (US) |
Thomas Hanna |
Somatics Educational Resources |
|
Somatic Exercises[tm] : Freeing the Whole Body from Center to Periphery A pleasant program of gradual relaxation and lengthening of muscles from the waist to the extremities. Three 60-min. CDs. | ||||
FULL BREATHING flashdrive mp3s
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flashdrive mp3s: $30.00 (US) |
Thomas Hanna |
Somatics Educational Resources |
|
Somatic Exercises[tm] for Full Breathing For those needing to improve respiratory functions and who are concerned with the relation of shallow breathing to coronary health. | ||||
FULL BREATHING (3 CDS)
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Three 60-min. COMPACT DISKS: $30.00 (US) |
Thomas Hanna |
Somatics Educational Resources |
|
Somatic Exercises[tm] for Full Breathing For those needing to improve respiratory functions and who are concerned with the relation of shallow breathing to coronary health. Three 60-min. CDS. | ||||
HANDS, WRISTS & ELBOWS (4 CDs)
|
Four compact disks: $30.00 (US) |
Thomas Hanna |
Somatics Educational Resources |
|
Somatic Exercises[tm] for the Hands, Wrists, Elbows and Shoulders Widely used by persons doing constant repetitive hand-arm movements, e.g. typists, office and assembly workers, musicians, etc. Four CDs. | ||||
HANDS, WRISTS & ELBOWS flashdrive mp3s
|
flashdrive mp3s: $30.00 (US) |
Thomas Hanna |
Somatics Educational Resources |
|
Somatic Exercises[tm] for the Hands, Wrists, Elbows and Shoulders Widely used by persons doing constant repetitive hand-arm movements, e.g. typists, office and assembly workers, musicians, etc. | ||||
HEALTHY BREATHING (3 CDs)
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Three 60-min. compact disks: $30.00 (US) |
Eleanor Criswell Hanna |
Somatics Educational Resources |
|
Somatic Exercises[tm] for Healthy Breathing Explore and increase the whole body's involvement in developing healthy breathing techniques. Three 60-min. CDs. | ||||
HEALTHY BREATHING flashdrive mp3s
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flashdrive mp3s: $30.00 (US) |
Eleanor Criswell Hanna |
Somatics Educational Resources |
|
Somatic Exercises[tm] for Healthy Breathing Explore and increase the whole body's involvement in developing healthy breathing techniques. | ||||
HOW YOGA WORKS book
|
Paperback Book, Illus.: $14.95 (US) |
Eleanor Criswell, Ed.D. |
Freeperson Press |
|
HOW YOGA WORKS - An Introduction to Somatic Yoga, Eleanor Criswell,Ed.D. For the first time, a special study of the psychophysiological foundations of the experiences and bodily transformations occurring through yogic practice. The entire field of Raja Yoga is surveyed in this illustrated volume. For the general reader. "One of the best books dealing with the physical aspects of yoga that I have read." - Michael Murphy, Director, Co-founder, Esalen Institute. (191 pages) See also Somatic Yoga video/DVD and audiotapes/CDs #250-SOM.EX.YOGA. | ||||
IMPROVE WALKING flashdrive mp3s
|
flashdrive mp3s: $30.00 (US) |
Eleanor Criswell Hanna |
Somatics Educational Resources |
|
Somatic Exercises[tm] to Improve Walking Enjoy getting to where you're going - exercises to increase range of movement and ease overall locomotion. | ||||
IMPROVE WALKING (3 CDs)
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Three 60-min. compact disks: $30.00 (US) |
Eleanor Criswell Hanna |
Somatics Educational Resources |
|
Somatic Exercises[tm] to Improve Walking Enjoy getting to where you're going - exercises to increase range of movement and ease overall locomotion. Three 60-min. CDs. | ||||
KINESIOLOGY flashdrive mp3s
|
flashdrive mp3s: $30.00 (US) |
Thomas Hanna |
Somatics Educational Resources |
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Somatic Exercises[tm] - Kinesiology A unique course in muscle anatomy. Learn to identify the major muscle groups on your own body by feeling the specific sensation and function of each muscle. | ||||
KINESIOLOGY (3 CDs)
|
Three compact disks: $30.00 (US) |
Thomas Hanna |
Somatics Educational Resources |
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Somatic Exercises[tm] - Kinesiology A unique course in muscle anatomy. Learn to identify the major muscle groups on your own body by feeling the specific sensation and function of each muscle. Three CDs. | ||||
LEGS & HIPS (3 CDs)
|
Three 60-min. compact disks: $30.00 (US) |
Thomas Hanna |
Somatics Educational Resources |
|
Somatic Exercises[tm] for the Legs and Hip Joints Valuable for walkers, joggers and dancers: improvement of the comfort, efficiency and lasting power of locomotion. Three 60-min. CDs. | ||||
Search the Somatics Catalog Again or browse below |
Somatics Catalog Table of Contents:
- BOOKS - Somatics, General Mind/Body Health:
- NEW!! Cram's Introduction to Surface Electromyography, Second Edition
- Biofeedback and Somatics: Toward Personal Evolution, Eleanor Criswell, Ed.D.
- Bodies In Revolt: A Primer in Somatic Thinking, Thomas Hanna.
- The Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement, Thomas Hanna.
- How Yoga Works - An Introduction to Somatic Yoga, Eleanor Criswell, Ed.D.
- Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health, Thomas Hanna.
- Waking the Tiger/Healing Trauma Series, Dr. Peter Levine
- Conciencia Corporal (Spanish), Thomas Hanna.
- Ways to Better Breathing, Carola Speads
- BOOKS: Anatomy, Physiology and Kinesiology
- Corollary Discharge, The Forgotten Link: Remarks on the body-mind problem.
- Illustrated Essentials of Musculoskeletal Anatomy, Kay Sieg & Sandra Adams
- Massage Therapist's Guide to Pathology, Ruth Werner, LMP
- Neuroanatomy, An Illustrated Colour Text, A.R. Crossman, D. Neary
- BOOKS: Philosophy, Psychology, Other
- In Search of Fulfillment, Arthur F. Combs, edited by Anne C. Richards
- The Lyrical Existentialists, Thomas Hanna.
- The End of Tyranny, Thomas Hanna.
- Letters from Fred, Thomas Hanna
- Sidney Jourard: Selected Writings, edited by Michael Lowman, Antoinette Jourard and Marty Jourard
- Invitations to Dialogue: The Legacy of Sidney Jourard, edited by Anne C. Richards and Tiparat Schumrum
- TEACHING MATERIALS:
- Somatic Exercises[TM] Teacher's Guide
- Somatic Yoga Teacher's Guide
- SOMATIC EXERCISES[TM] Teacher's Kit (Regular and Deluxe)
- SOMATIC YOGA Teacher's Kit (Regular and Deluxe)
- SPECIALTY ITEMS:
- Reaching Children: At The Border States Of Mexico: The Politics of Social Reform, Shari St. Martin, Ph.D.,
- The Drum: The Optokinetic Perceptual Learning Device, Eleanor Criswell Hanna. (Patent #3496649)
- The Good Health Set (Regular & Deluxe)
- THE SOMATIC EXERCISE[TM] SERIES:
- Like Magic, the Body Changes through Somatic Exercises[TM]
- A Programmatic Key for Unlocking the Brain's Neuromuscular System
- Precisely programmed movement patterns to stimulate the brain's release of muscular tightness and pain that have resisted all other efforts and means of improvement.
- AUDIO: Somatic Exercises[TM] CD Sets and mp3 flashdrives narrated by Thomas Hanna:
- The Myth of Aging: Somatic Exercises[TM] to Control Neuromuscular Stress (CD, flashdrive)
- Somatic Exercises[TM]: The Complete Cat Stretch (CD, flashdrive)
- Somatic Exercises[TM] for the Legs and Hip Joints (CD, flashdrive)
- Somatic Exercises[TM] for the Hands, Wrists, Elbows and Shoulders (CD, flashdrive)
- Somatic Exercises[TM] for the Neck, Jaw and Skull (CD, flashdrive)
- Somatic Exercises[TM] for the Lower Back (CD, flashdrive)
- Somatic Exercises[TM]: Freeing the Whole Body from Center to Periphery (CD, flashdrive)
- Somatic Exercises[TM] for Delicate Backs (CD, flashdrive)
- Somatic Exercises[TM] for Full Breathing (CD, flashdrive)
- Somatic Exercises[TM] for Feet, Knees and Pelvis (CD, flashdrive)
- Somatic Exercises[TM] for Rounded Shoulders and Depressed Chests (CD, flashdrive)
- Somatic Exercises[TM] for Protruding Bellies (CD, flashdrive)
- Somatic Kinesiology (CD, flashdrive)
- AUDIO: Somatic Exercises[TM] CD Sets and mp3 flashdrives narrated by Eleanor Criswell Hanna, Ed.D.:
- The Five-Minute Somatic Relaxation (CD, flashdrive)
- Somatic Exercise Yoga (CD, flashdrive)
- Somatic Exercises[TM] to Improve Walking (CD, flashdrive)
- Somatic Exercises[TM] for the Arms, Hands, Neck and Shoulders (CD, flashdrive)
- Somatic Exercises[TM] for the Complete Back (CD, flashdrive)
- Somatic Exercises[TM] for the Hips, Thighs, Lower Legs & Feet (CD, flashdrive)
- Relax with Dennis Weaver (CD)
- Somatic Exercises[TM]: The Whole-Body Somatic Tune-Up (CD, flashdrive)
- Somatic Exercises[TM] for the Brain, Muscles & Nerves (CD, flashdrive)
- Somatic Exercises[TM] for the Face, Eyes, Neck & Shoulders (CD, flashdrive)
- Somatic Exercises[TM] for Athletes, Fitness Enthusiasts & Equestrians (CD, flashdrive)
- Somatic Exercises[TM] for Healthy Breathing (CD, flashdrive)
- Seated Somatic Exercises[TM] (CD, flashdrive)
- Somatic Exercises[TM] for Travelers and Commuters[TM] (CD, flashdrive)
- Somatic Exercises[TM] for Meditators[TM] (CD, flashdrive)
- Somatic Exercises[TM] for Shoulder & Hips (CD, flashdrive)
- AUDIO CD LECTURE SERIES (CD only for single lectures; CDs and mp3 flashdrives available for complete set):
- The Explorers of Humankind: "In Their Own Words - Prime Resources" (CD, flashdrive)
- Moshe Feldenkrais: Man and the World (CD)
- Thomas Hanna: The Myth of Aging (CD)
- Ida Rolf: Structure: A New Factor in Understanding the Human Condition (CD)
- Alexander Lowen: Human Nature (CD)
- Karl Pribram: From Infinities to Nothing (CD)
- Charlotte Selver & Charles Brooks: Notes About the Human Potential (CD)
- Hans Selye: The Research Leading to the Theory of Stress (CD)
- DVDs:
- Canine Hanna Somatics® by Eleanor Criswell Hanna, Edward Biery (DVD)
Also available by Download: Buy Download- Equine Hanna Somatics® Session 1, An Introduction with Alissa Mayer and Eleanor Criswell, Ed.D. (DVD)
Also available by Download: Buy Download- Equine Hanna Somatics® Demonstration with Dennis Reis and Eleanor Criswell, Ed.D. (DVD)
- The Cat Stretch with Eleanor Criswell Hanna, from "Thinking Allowed" with Dr. Jeffrey Mishlove. (DVD)
- The Mind-Body Connection - A Conversation with Eleanor Criswell, Ed.D. from "Thinking Allowed" with Dr. Jeffrey Mishlove. (DVD)
- Relax with Dennis Weaver - A Refreshing Video Approach to Stress Management. (DVD)
- Somatic Yoga with Eleanor Criswell, from "Thinking Allowed" with Dr. Jeffrey Mishlove. (DVD)
- Unlocking Your Body - Regaining Youth through Somatic Awareness, Thomas Hanna, from "Thinking Allowed" with Dr.Jeffrey Mishlove.(DVD)
- SOMATICS Magazine-Journal of the Mind/Body Arts & Sciences
- THOMAS HANNA: MIND OVER MOVEMENT
- Excerpt from an Interview in EastWest Magazine
- ELEANOR CRISWELL HANNA: A Brief History of Somatics and Guidelines for Doing Somatic ExercisesTM
- HANNA SOMATIC EDUCATION® Practitioner Training
To receive a copy of the catalog write, call or fax:
- SOMATICS EDUCATIONAL RESOURCES
- 1500 Grant Ave. #228, Novato, CA 94945
(415) 892-0617, Fax (415) 892-4388
info@somaticsed.com