Somatics Catalog

Author Search: "Eleanor+Criswell+Hanna"
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ARMS, HANDS & NECK (3 CDs)
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Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatic Exercises[tm] for the Arms, Hands, Neck and Shoulders Learn to relax and control the muscles of the upper body, while improving the comfort and efficiency of your movements. Three 60-min. CDs.

ATHLETES & EQUESTRIANS (3 CDs)
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Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatic Exercises[tm] for Athletes, Fitness Enthusiasts & Equestrians Facilitate greater muscle coordination and ease of movement, enhance performance, decrease pain, and reduce likelihood of injury and pain. Three 60-min. compact disks.

BRAIN & NERVES (3 CDs)
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three 60-min.compact disks
three 60-min.compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatic Exercises[tm] for the Brain, Muscles & Nerves: Optimizing the Mind/Body Connection Facilitate greater ease of movement, decrease pain, learn where nerves are and how to enhance brain/muscle/nerve coordination and understanding. Three 60-min. CDs.

CANINE HANNA SOMATICS DVD
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DVD
DVD: $32.95 (US)
Eleanor Criswell Hanna, Edward Biery
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CANINE HANNA SOMATICS™ with Eleanor Criswell Hanna, Ed.D. and Edward Biery, DVM. Part 1 is a conversation between Dr. Criswell- Hanna and veterinarian Dr. Biery, followed by "how-to" demonstrations with dogs Annabelle and Isana. CHS is a hands-on procedure for dog owners that uses the principles of Hanna Somatic Education¨ for use wiith dogs to facilitate greater ease of movement and overall mobility while strengthening the bond between dog and human. (90-min. color)

COMPLETE BACK (3 CDs)
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Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatic Exercises[tm] for the Complete Back A comprehensive program to relieve pain in the upper, middle & lower back. Three 60-min. CDs.

COMPLETE CAT STRETCH (1 CD)
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One 20-min. compact disk
One 20-min. compact disk: $10.00 (US)
Thomas Hanna & Eleanor Criswell
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Somatic Exercises[tm] : The Complete Cat Stretch Created by Thomas Hanna and narrated by Eleanor Criswell Hanna, the concise 20-min. program 1 is suitable for daily use as a regular somatic maintenance program. Program 2 has a 10-min. version of the Abbreviated Cat Stretch. For a guided demonstration of the Complete Cat Stretch, use in conjunction with the Cat Stretch video, also shown in the Somatic Yoga video) One 20-min. CD

DELUXE GOOD HEALTH SET
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Book, CDs, DVD
Book, CDs, DVD: $80.00 (US)
Thomas Hanna, Eleanor Criswell
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Perseus, SER, Thinking Allowed
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Deluxe Good Health set: Somatics book, #700-The Myth of Aging (four CDs) and #150-The Complete Cat Stretch (one CD), Cat Stretch DVD. Learn about the"Red Light" & "Green Light" muscular stress reflexes that distort our bodies. Discover the "Trauma Reflex" that causes bodies to tilt. Read about the medical consequences of chronic muscular contraction. Practice the eight Somatic Exercises to erase the damaging effects of stress and trauma.

ENHANCED PERFORMANCE (3 audio tapes) 20% OFF SALE!
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Three 60-min. cassettes
Three 60-min. cassettes: $24.00 (US)
Eleanor Criswell Hanna
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Somatic Exercises[tm] for Enhanced Performance Increase the quality of personal somatic performance, both in everyday activities and in specialized applications (sports, yoga, dance, etc.) Three 60-min. cassettes.

FACE & EYES (3 CDs)
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Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatic Exercises[tm] for the Face, Eyes, Neck & Shoulders Learn how to relieve stress, strain, and restricted movement in the head, face, jaw, eyes, and upper torso. Three 60-min. CDs.

FIVE-MIN. PASSIVE SOM. RELAXATION (1 CD)
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One compact disk
One compact disk: $10.00 (US)
Eleanor Criswell Hanna
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The Five-Minute Somatic Relaxation This brief and effective program guides you through a passive somatic relaxation exercise to assist in daily stress management. Part 2 repeats the relaxation exercise and adds to it the ambient surfside sounds of Maui, Hawaii. One CD.

HEALTHY BREATHING (3 CDs)
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Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatic Exercises[tm] for Healthy Breathing Explore and increase the whole body's involvement in developing healthy breathing techniques. Three 60-min. CDs.

IMPROVE WALKING (3 CDs)
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Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatic Exercises[tm] to Improve Walking Enjoy getting to where you're going - exercises to increase range of movement and ease overall locomotion. Three 60-min. CDs.

MEDITATORS (3 CDs)
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Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatic Exercises[tm] for Meditators Specific exercises to assist with postures for meditation and other regular spiritual disciplines and to enhance movement and flexibility. Three 60-min. CDs.

RELAXATION TRAINING (3 audio tapes) 20% OFF SALE!
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Three 60-min. cassettes
Three 60-min. cassettes: $24.00 (US)
Eleanor Criswell Hanna
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Somatic Exercises[tm] and Relaxation Training Integrate Somatic Exercises[tm] into your own relaxation routine, as you ease muscular pain and stiffness. Recommended: use with the Relax video to further develop an effective relaxation and stress management program. Three 60-min. cassettes.

SEATED EXERCISES (3 CDs)
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Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatic Exercises[tm] - Seated Somatic Exercises Specific exercises for use while seated in a chair, at home, in the office, traveling, etc. Three 60-min. compact diks.

SHOULDERS & HIPS (3 CDs)
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Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatic Exercises[tm] for the Shoulders & Hips. Release tension, increase range and ease of movement, relax and reduce pain and stiffness in the hips and shoulders. Learn how hips and shoulders work together in the body. Three 60-min. CDs.

SOMATIC EXERCISE YOGA (3 CDs)
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Three compact disks
Three compact disks: $30.00 (US)
Eleanor Criswell Hanna
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Somatic Exercise Yoga Somatic Exercises[tm] , Somatic Relaxation, Somatic Meditation and selected Yoga postures. Eases general pain and stiffness while increasing flexibility and personal well-being. For experienced Yoga practitioners as well as beginners. Use with Somatic Yoga video. Three CDs.

SOMATICS MAGAZINE subscription
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Magazine-Journal, Illustrated
Magazine-Journal, Illustrated: $20.00 (US)
Editors: Thomas Hanna (dec.); Eleanor Criswell Hanna
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Novato Institute
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Somatics¨ Magazine-Journal of the Mind/Body Arts & Sciences (price higher outside USA) SOMATICS is the pioneering semi-annual magazine in an exciting new field of science, health care, psychology and human education. SOMATICS recognizes that innovative ideas in research and discoveries in the somatic field come from diverse quarters, from both academic and non-academic sectors and from both the scientific community and non-scientific researchers. Premier issue Autumn 1976. (64 pages, semi-annual)

SOMATICS MAGAZINE, VOL. I, #1
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Magazine
Magazine: $7.50 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
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CONTENTS: Some Ways of Embodiment and Re-Embodiment, Sidney Jourard; Living Body As Subject, John Wild; Dance of Life: A Poem, Bebes Medicine-Eagle; On the Primacy of Hearing, Moshe Feldenkrais; Future of Biofeedback in Education, Eleanor Criswell & Maryellen Haight; Man's Psychobiologic Nature, Robert E. Buckley; The Field of Somatics, Thomas Hanna

SOMATICS MAGAZINE, VOL. I, #2-copy
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Magazine
Magazine: $10.00 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
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Novato Institute
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CONTENTS: This is a photocopy of the original, which is out of print. Human Consciousness and the Functions of the Brain, Karl Pribram; Aikido: Evolution of a Martial Art into Spiritual Discipline, Eugene Taylor; Homage to Elsa Gindler: Interview with Charlotte Selver and Charles Brooks, Ilana Rubenfeld; Physical Re-Education: What It Is and What It Is Not, Carola Speads; Poetry of Robert Doerr; Existential Conception of Sexual Identity, Marilyn Zweig; Improving the Ability to Perform: Feldenkrais Method of Functional Integration, Yochanan Rywerant

SOMATICS MAGAZINE, VOL. I, #3
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Magazine
Magazine: $7.50 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
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Novato Institute
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CONTENTS: The Skin & Human Development, Ashley Montagu; Interview with Irmgard Bartenieff, Ilana Rubenfeld; Reading Guide to the Biology of the Mind/Body, Jim Polidora; Poetry of Naomi Richmond; Vestibular Integration: Man's Connection to the Earth, Jeff Robbins; Jean Ayres and Sensory Integration, Russel Delman; Somatic Healers and Somatic Educators, Thomas Hanna

SOMATICS MAGAZINE, VOL. I, #4
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Magazine
Magazine: $7.50 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
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Novato Institute
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CONTENTS: Biofeedback: Implications for the Concepts of Mind & Consciousness, Barbara Brown; New Frontiers in Biofeedback, Jim Scully; Report on American Footballl and Indian Yoga, Jerry Colletto; Poetry of Anabel Purtill; Yoga Psychology as a Somatic Science, Eleanor Criswell; Creative Process in Functional Integration: Reflections on a Technique, Yochanan Rywerant; Body As Experience, Pt. 1, Sol Kramer; Expressive Therapy: the Body in Psychodrama

SOMATICS MAGAZINE, VOL. II, #1
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Magazine
Magazine: $7.50 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
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Novato Institute
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CONTENTS: Human Nature, Alexander Lowen; Healing in the Treatment of Modern Medicine, Robert Sampson; Energies: Beginning of a Western Paradigm, Jim Swann; Poetry of Jim Kohn; Somatic Unity in Movement Experience, Jan Fetters; Sensory and Other Forms of Awareness: The Nearest Things to Zen in the West, William Appel; Body As Experience, Pt. 2, Sol Kramer

SOMATICS MAGAZINE, VOL. II, #2
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Magazine
Magazine: $7.50 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
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Novato Institute
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CONTENTS: Transforming Power of Culture, Margaret Mead; Structure: A New Factor in Understanding the Human Condition, Ida Rolf and an Interview with Ida Rolf; Poetry of Rocco Tripodi; Experiential Nutrition, Robert Slagle; Somatology of Paradox, Philip Lansky; Human Change and Non-Verbal Communication: Two Languages, Anne Ancelin Schutzenberger; Man and the World, Moshe Feldenkrais; Somatic Retraction, Thomas Hanna

SOMATICS MAGAZINE, VOL. II, #3-copy
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Magazine
Magazine: $10.00 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
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Novato Institute
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CONTENTS: This is a photocopy of the original, which is out of print. Zero, Thomas Hanna; Source of Laughter and Essentic Form: Is Evolution Dis-Covery and Poetry of Manfred Clynes; Holistic Approach to Cancer Control, Kathleen Thompson; Interview with Margaret Mead; Anatomy of Change: Model for Somatic Education, Richard K. Heckler; Therapeutic Clarity for Somatic Practitioners, Elissa Melamed; Uncovering Neurological Potential, Russell Delman; Conversation with Alexander Lowen; Story of Hanoch's Return to the Flute, Yochanan Rywerant

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To receive a copy of the catalog write, call or fax:
SOMATICS EDUCATIONAL RESOURCES
1516 Grant Ave., Ste 212, Novato, CA 94945
(415) 892-0617, Fax (415) 892-4388
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Somatics Educational Resources
What Is Somatics?Magazine - JournalHanna Somatic Education & Training®Somatics SocietyNovato InstituteCatalog - OrderingEquine Hanna Somatics® (EHS) Canine Hanna Somatics® (CHS)Somatic® Yoga Training