Somatics Catalog

Author Search: "Thomas+Hanna+"
Results 1 through 25 of 94 items found...
Click on an author or title below.

TitleFormatAuthorPublisher

BASIC GOOD HEALTH SET
$ buy! $ more info
Book & CDs
Book & CDs: $58.00 (US)
Thomas Hanna
Search For Thomas Hanna
Perseus; Somatics Ed. Resources
Search For Perseus; Somatics Ed. Resources
Basic Good Health set: Somatics book, #700-The Myth of Aging (four CDs) and #150-The Complete Cat Stretch (one CD). Learn about the"Red Light" & "Green Light" muscular stress reflexes that distort our bodies. Discover the "Trauma Reflex" that causes bodies to tilt. Read about the medical consequences of chronic muscular contraction. Practice the eight Somatic Exercises to erase the damaging effects of stress and trauma.

BODIES IN REVOLT book
$ buy! $ more info
Book
Book: $9.95 (US)
Thomas Hanna
Search For Thomas Hanna
Freeperson press
Search For Freeperson press
BODIES IN REVOLT: A Primer in Somatic Thinking, Thomas Hanna. A new and revised edition of the book that defined the "somatic" point of view and formulated the somatic tradition. The book introduces the concept of the soma and surveys the scientific and philosophic spokesmen of this concept. This is the basic textbook for studying the field of somatics. 308 pages.

BODY OF LIFE book
$ buy! $ more info
Paperback Book
Paperback Book: $12.95 (US)
Thomas Hanna
Search For Thomas Hanna
Inner Traditions
Search For Inner Traditions
THE BODY OF LIFE: Creating New Pathways for Sensory Awareness and Fluid Movement, Thomas Hanna. Classic book on bodywork education with discussion of case histories. This book covers the general theory and practice of somatic education and body work with reference to the inner workings of Functional Integration, Alexander Technique, Sensory Integration, Sensory Awareness, Dance Therapy and other somatic practices. (210 pages)

COMPLETE CAT STRETCH (1 CD)
$ buy! $ more info
One 20-min. compact disk
One 20-min. compact disk: $10.00 (US)
Thomas Hanna & Eleanor Criswell
Search For Thomas Hanna & Eleanor Criswell
Somatics Educational Resources
Search For Somatics Educational Resources
Somatic Exercises[tm] : The Complete Cat Stretch Created by Thomas Hanna and narrated by Eleanor Criswell Hanna, the concise 20-min. program 1 is suitable for daily use as a regular somatic maintenance program. Program 2 has a 10-min. version of the Abbreviated Cat Stretch. For a guided demonstration of the Complete Cat Stretch, use in conjunction with the Cat Stretch video, also shown in the Somatic Yoga video) One 20-min. CD

DELICATE BACKS (3 CDs)
$ buy! $ more info
Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Thomas Hanna
Search For Thomas Hanna
Somatics Educational Resources
Search For Somatics Educational Resources
Somatic Exercises[tm] for Delicate Backs For fragile, chronically painful backs or for elderly, very stiff backs. Can be used by persons confined to bed. Three 60-min. compact disks.

DELUXE GOOD HEALTH SET
$ buy! $ more info
Book, CDs, DVD
Book, CDs, DVD: $80.00 (US)
Thomas Hanna, Eleanor Criswell
Search For Thomas Hanna, Eleanor Criswell
Perseus, SER, Thinking Allowed
Search For Perseus, SER, Thinking Allowed
Deluxe Good Health set: Somatics book, #700-The Myth of Aging (four CDs) and #150-The Complete Cat Stretch (one CD), Cat Stretch DVD. Learn about the"Red Light" & "Green Light" muscular stress reflexes that distort our bodies. Discover the "Trauma Reflex" that causes bodies to tilt. Read about the medical consequences of chronic muscular contraction. Practice the eight Somatic Exercises to erase the damaging effects of stress and trauma.

DELUXE SOMATIC EXERCISES[tm] TEACHER'S KIT
$ buy! $ more info
Book, CDs, booklet, DVD
Book, CDs, booklet, DVD: $97.95 (US)
Thomas Hanna
Search For Thomas Hanna
Perseus, SER, Thinking Allowed
Search For Perseus, SER, Thinking Allowed
SOMATIC EXERCISES[tm] Deluxe Teacher's Kit Teacher's Kits contain the essential start-up teaching materials at a discount for both Somatic Exercise[tm] and Somatic Yoga teachers and practitioners. "Deluxe" kits include a DVD, "Regular" kits do not. SOMATICS book, (SER-10), The Myth of Aging- #700 CDs, Complete Cat Stretch-#150 CD, Somatic Exercises[tm] Teacher's Guide (TCHR-1), Unlocking Your Body DVD (SER-15).

END OF TYRANNY book
$ buy! $ more info
Paperback Book
Paperback Book: $9.95 (US)
Thomas Hanna
Search For Thomas Hanna
Freeperson Press
Search For Freeperson Press
The End of Tyranny, Thomas Hanna. An analysis of contemporary American history and the role of the "humanoid" in the political process from the perspective of somatic philosophy. Carl Rogers says, "This book reminds me of Tom Paine, the prophet of the American revolution." (191 pages)

FEET , KNEES & PELVIS (4 CDs)
$ buy! $ more info
Four compact disks
Four compact disks: $30.00 (US)
Thomas Hanna
Search For Thomas Hanna
Somatics Educational Resources
Search For Somatics Educational Resources
Somatic Exercises[tm] for Feet, Knees and Pelvis Specially designed program for persons with chronic aches in feet, knees and hip-joints. Four CDs.

FREEING THE BODY (3 CDS)
$ buy! $ more info
Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Thomas Hanna
Search For Thomas Hanna
Somatics Educational Resources
Search For Somatics Educational Resources
Somatic Exercises[tm] : Freeing the Whole Body from Center to Periphery A pleasant program of gradual relaxation and lengthening of muscles from the waist to the extremities. Three 60-min. CDs.

FULL BREATHING (3 CDS)
$ buy! $ more info
Three 60-min. COMPACT DISKS
Three 60-min. COMPACT DISKS: $30.00 (US)
Thomas Hanna
Search For Thomas Hanna
Somatics Educational Resources
Search For Somatics Educational Resources
Somatic Exercises[tm] for Full Breathing For those needing to improve respiratory functions and who are concerned with the relation of shallow breathing to coronary health. Three 60-min. CDS.

HANDS, WRISTS & ELBOWS (4 CDs)
$ buy! $ more info
Four compact disks
Four compact disks: $30.00 (US)
Thomas Hanna
Search For Thomas Hanna
Somatics Educational Resources
Search For Somatics Educational Resources
Somatic Exercises[tm] for the Hands, Wrists, Elbows and Shoulders Widely used by persons doing constant repetitive hand-arm movements, e.g. typists, office and assembly workers, musicians, etc. Four CDs.

KINESIOLOGY (3 CDs)
$ buy! $ more info
Three compact disks
Three compact disks: $30.00 (US)
Thomas Hanna
Search For Thomas Hanna
Somatics Educational Resources
Search For Somatics Educational Resources
Somatic Exercises[tm] - Kinesiology A unique course in muscle anatomy. Learn to identify the major muscle groups on your own body by feeling the specific sensation and function of each muscle. Three CDs.

LEGS & HIPS (3 CDs)
$ buy! $ more info
Three 60-min. compact disks
Three 60-min. compact disks: $30.00 (US)
Thomas Hanna
Search For Thomas Hanna
Somatics Educational Resources
Search For Somatics Educational Resources
Somatic Exercises[tm] for the Legs and Hip Joints Valuable for walkers, joggers and dancers: improvement of the comfort, efficiency and lasting power of locomotion. Three 60-min. CDs.

LETTERS FROM FRED book
$ buy! $ more info
Paperback book
Paperback book: $14.95 (US)
Thomas Hanna
Search For Thomas Hanna
Freeperson Press
Search For Freeperson Press
Letters from Fred, Thomas Hanna A novel by Thomas Hanna, founding editor of SOMATICS Magazine-Journal of the Mind/Body Arts & Sciences. This semi-autobiographical novel dialogues between first-person reality and the infinite, creating a deeply personal exploration of the somatic realm. (197 pages)

LOWER BACK (4 CDs)
$ buy! $ more info
Four compact disks
Four compact disks: $40.00 (US)
Thomas Hanna
Search For Thomas Hanna
Somatics Educational Resources
Search For Somatics Educational Resources
Somatic Exercises[tm] for the Lower Back In heavy demand, a graduated program for relaxing and gaining control of the lumbar spine and trunk. For a demonstration of some of these exercises, use with the Unlocking Your Body video/DVD. Four CDs.

LYRICAL EXISTENTIALISTS book
$ buy! $ more info
Paperback  book
Paperback book: $9.95 (US)
Thomas Hanna
Search For Thomas Hanna
Freeperson Press
Search For Freeperson Press
The Lyrical Existentialists, Thomas Hanna. A book of discovery and beauty, disclosing the common voice of three rebellious modern thinkers who shared an uncommon vision of human existence and who became the forerunners of the somatic viewpoint. More than an elegant introduction to the philosophies of Kierkegaard, Nietzsche, and Camus: The real enjoyment is in following Hanna's deeper explorations into the roots of these philosophies where an exalted vision of human possiblity and freedom lies embedded. (299 pages)

MYTH OF AGING (4 CD's)
$ buy! $ more info
Four 60-min. compact disks
Four 60-min. compact disks: $40.00 (US)
Thomas Hanna
Search For Thomas Hanna
Somatics Educational Resources
Search For Somatics Educational Resources
The Myth of Aging: Somatic Exercises[tm] to Control Neuromuscular Stress A highly popular series of 8 lessons that is a major breakthrough in daily stress control. This tape series contains the 8 basic exercises that correspond with those given Hanna's landmark book, SOMATICS. For a demonstration of some of these exercises, use with the Unlocking Your Body video. Four 60-min. CD's.

NECK, JAW & SKULL (4 CDs)
$ buy! $ more info
Four compact disks
Four compact disks: $40.00 (US)
Thomas Hanna
Search For Thomas Hanna
Somatics Educational Resources
Search For Somatics Educational Resources
Somatic Exercises[tm] for the Neck, Jaw and Skull Specially programmed for sufferers of chronic neck soreness, frequest tensions headaches and TMJ problems. Four CDs.

PROTRUDING BELLIES (3 CDs)
$ buy! $ more info
Three compact disks
Three compact disks: $30.00 (US)
Thomas Hanna
Search For Thomas Hanna
Somatics Educational Resources
Search For Somatics Educational Resources
Somatic Exercises[tm] for Protruding Bellies Your abdomen still protrudes after all your efforts. Learn why as you permanently change it yourself. An entertaining program. Three CDs.

REGULAR SOMATIC EXERCISES[tm] TEACHER'S KIT
$ buy! $ more info
Book, CDs, booklet
Book, CDs, booklet: $63.95 (US)
Thomas Hanna
Search For Thomas Hanna
Perseus, Somatics Ed. Resources
Search For Perseus, Somatics Ed. Resources
SOMATIC EXERCISES[tm] Regular Teacher's Kit Teacher's Kits contain the essential start-up teaching materials at a discount for both Somatic Exercise[tm] and Somatic Yoga teachers and practitioners. "Deluxe" kits include a DVD, "Regular" kits do not. . SOMATICS book, (SER-10), The Myth of Aging- #700 CDs, Complete Cat Stretch-#150 CD, Somatic Exercises[tm], Teacher's Guide (TCHR-1).

ROUNDED SHOULDERS (3 CDs)
$ buy! $ more info
3 compact disks
3 compact disks: $30.00 (US)
Thomas Hanna
Search For Thomas Hanna
Somatics Educational Resources
Search For Somatics Educational Resources
Somatic Exercises[tm] for Rounded Shoulders and Depressed Chests Reverses stooped, imbalanced posture that begins in middle years; also relieves depressed breathing. Three CDs.

SOMATICS book
$ buy! $ more info
Paperback Book, Illustrated
Paperback Book, Illustrated: $17.95 (US)
Thomas Hanna
Search For Thomas Hanna
Perseus
Search For Perseus
SOMATICS: REAWAKENING THE MIND'S CONTROL OF MOVEMENT, FLEXIBILITY, AND HEALTH, Thomas Hanna. Learn about the "Red Light" and "Green Light" muscular stress reflexes that distort our bodies. Discover the "Trauma Reflex" that causes our bodies to tilt. Read about the medical consequences of chronic muscular contraction. Practice the eight Somatic Exercises which erase the damaging effects of stress and trauma and maintain daily flexibility and comfort. (162 pages) See also videos/DVDs: Unlocking Your Body and Cat Stretch; audiotapes/CDs #700-Myth of Aging and #150-CAT.

SOMATICS MAGAZINE subscription
$ buy! $ more info
Magazine-Journal, Illustrated
Magazine-Journal, Illustrated: $20.00 (US)
Editors: Thomas Hanna (dec.); Eleanor Criswell Hanna
Search For Editors:  Thomas Hanna (dec.); Eleanor Criswell Hanna
Novato Institute
Search For Novato Institute
Somatics¨ Magazine-Journal of the Mind/Body Arts & Sciences (price higher outside USA) SOMATICS is the pioneering semi-annual magazine in an exciting new field of science, health care, psychology and human education. SOMATICS recognizes that innovative ideas in research and discoveries in the somatic field come from diverse quarters, from both academic and non-academic sectors and from both the scientific community and non-scientific researchers. Premier issue Autumn 1976. (64 pages, semi-annual)

SOMATICS MAGAZINE, VOL. I, #1
$ buy! $ more info
Magazine
Magazine: $7.50 (US)
Editors: Thomas Hanna (dec.), Eleanor Criswell
Search For Editors:  Thomas Hanna (dec.), Eleanor Criswell
Novato Institute
Search For Novato Institute
CONTENTS: Some Ways of Embodiment and Re-Embodiment, Sidney Jourard; Living Body As Subject, John Wild; Dance of Life: A Poem, Bebes Medicine-Eagle; On the Primacy of Hearing, Moshe Feldenkrais; Future of Biofeedback in Education, Eleanor Criswell & Maryellen Haight; Man's Psychobiologic Nature, Robert E. Buckley; The Field of Somatics, Thomas Hanna

Next 25 results
| top |



Search the Somatics Catalog Again or browse below

Enter search keywords separated by spaces:
Keywords are not case sensitive: Count=COUNT=count

Search for:
Select Search type: And Or

Format:


To search an exact phrase use quotes around the phrase, as in "Cat Stretch".
Quotes are ignored in an "OR" search.

Somatics Catalog Table of Contents:
| top |
| top |
| top |
| top |


To receive a copy of the catalog write, call or fax:
SOMATICS EDUCATIONAL RESOURCES
1516 Grant Ave., Ste 212, Novato, CA 94945
(415) 892-0617, Fax (415) 892-4388
info@somaticsed.com


Somatics Educational Resources
What Is Somatics?Magazine - JournalHanna Somatic Education & Training®Somatics SocietyNovato InstituteCatalog - OrderingEquine Hanna Somatics® (EHS) Canine Hanna Somatics® (CHS)Somatic® Yoga Training